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Bread Crumbs with Romano Cheese, Italian Style

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130

kcal Energy

74.1%

% from carbs

15.4%

% from protein

10.4%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
130

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 5 g
10%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Crumbs with Romano Cheese, Italian Style

Nutrients

What is the calorie content of Bread Crumbs with Romano Cheese, Italian Style?

A typical serving 0.25 cup of Bread Crumbs with Romano Cheese, Italian Style (34 grams) contains approximately 130 calories. You can check the exact calorie content by logging Bread Crumbs with Romano Cheese, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread Crumbs with Romano Cheese, Italian Style have?

The amount of fat in Bread Crumbs with Romano Cheese, Italian Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Bread Crumbs with Romano Cheese, Italian Style contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread Crumbs with Romano Cheese, Italian Style have?

The protein content in Bread Crumbs with Romano Cheese, Italian Style depends on the ingredients exists in it. On average, 0.25 cup of Bread Crumbs with Romano Cheese, Italian Style (about 34 grams) contains approximately 5 grams of protein.

Is Bread Crumbs with Romano Cheese, Italian Style a good source of protein?

The protein content in Bread Crumbs with Romano Cheese, Italian Style depends on the ingredients exists in it. On average, 0.25 cup of Bread Crumbs with Romano Cheese, Italian Style (about 34 grams) contains approximately 5 grams of protein.

How much sugar does a Bread Crumbs with Romano Cheese, Italian Style have?

On average, 0.25 cup (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread Crumbs with Romano Cheese, Italian Style contain added sugar?

On average, 0.25 cup (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread Crumbs with Romano Cheese, Italian Style?

On average, 0.25 cup (about 34 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Bread Crumbs with Romano Cheese, Italian Style?

Bread Crumbs with Romano Cheese, Italian Style contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread Crumbs with Romano Cheese, Italian Style?

Bread Crumbs with Romano Cheese, Italian Style contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread Crumbs with Romano Cheese, Italian Style suitable for vegans?

Bread Crumbs with Romano Cheese, Italian Style contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread Crumbs with Romano Cheese, Italian Style contain caffeine?

Bread Crumbs with Romano Cheese, Italian Style contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread Crumbs with Romano Cheese, Italian Style contain alcohol?

Bread Crumbs with Romano Cheese, Italian Style contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread Crumbs with Romano Cheese, Italian Style healthier?

Bread Crumbs with Romano Cheese, Italian Style contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread Crumbs with Romano Cheese, Italian Style in Nutribit?

Bread Crumbs with Romano Cheese, Italian Style contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread Crumbs with Romano Cheese, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Crumbs with Romano Cheese, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread Crumbs with Romano Cheese, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread Crumbs with Romano Cheese, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Crumbs with Romano Cheese, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread Crumbs with Romano Cheese, Italian Style for free?

Yes! Since Bread Crumbs with Romano Cheese, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread Crumbs with Romano Cheese, Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Bread Crumbs with Romano Cheese, Italian Style and adds it to your daily hydration log. Simply log Bread Crumbs with Romano Cheese, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread Crumbs with Romano Cheese, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread Crumbs with Romano Cheese, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread Crumbs with Romano Cheese, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread Crumbs with Romano Cheese, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!