Panko Bread Crumbs, Italian Seasoning

ShopRite

11.37

% from protein

75.83

% from carbs

75.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
333.3
% Daily value*

Total Fat 4.5 g
7%

Sodium, Na 1060.6 mg
46.1%

Potassium, K 151.5 mg
3.2%

Total Carbohydrates 60.6 g
22%

Fiber 1.5 g
5.4%

Protein 9.1 g
18.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.3 mg

Iron 0.9 mg

Sugars, added 0 g

Panko Bread Crumbs, Italian Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Panko Bread Crumbs, Italian Seasoning?

A typical serving 0.33 cup (30 grams) of Panko Bread Crumbs, Italian Seasoning contains approximately 110 calories.

You can check the exact calorie content by logging Panko Bread Crumbs, Italian Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panko Bread Crumbs, Italian Seasoning have?

The amount of fat in Panko Bread Crumbs, Italian Seasoning depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Panko Bread Crumbs, Italian Seasoning contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panko Bread Crumbs, Italian Seasoning have?

The protein content in Panko Bread Crumbs, Italian Seasoning depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Panko Bread Crumbs, Italian Seasoning contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Panko Bread Crumbs, Italian Seasoning, Download Nutribit app for healthier you!

How much sugar does a Panko Bread Crumbs, Italian Seasoning have?

On average, 0.33 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Bread Crumbs, Italian Seasoning.

How Much carbohydrates (carbs) is in Panko Bread Crumbs, Italian Seasoning?

The amount of carbohydrates (carbs) in Panko Bread Crumbs, Italian Seasoning depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panko Bread Crumbs, Italian Seasoning.

How Much Fiber is in Panko Bread Crumbs, Italian Seasoning?

Panko Bread Crumbs, Italian Seasoning contains approximately 0.5 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Bread Crumbs, Italian Seasoning for healthier you!

What vitamins and minerals are in a Panko Bread Crumbs, Italian Seasoning?

Panko Bread Crumbs, Italian Seasoning contains following minerals:

  • Panko Bread Crumbs, Italian Seasoning has 10mg of Calcium.
  • Panko Bread Crumbs, Italian Seasoning has 350mg of Sodium, Na.
  • Panko Bread Crumbs, Italian Seasoning has 50mg of Potassium, K.
  • Panko Bread Crumbs, Italian Seasoning has 0.3mg of Iron.

General

Does Panko Bread Crumbs, Italian Seasoning contain caffeine?

Panko Bread Crumbs, Italian Seasoning does not contain any caffeine.

Does Panko Bread Crumbs, Italian Seasoning contain alcohol?

Panko Bread Crumbs, Italian Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panko Bread Crumbs, Italian Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Bread Crumbs, Italian Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panko Bread Crumbs, Italian Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panko Bread Crumbs, Italian Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Bread Crumbs, Italian Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panko Bread Crumbs, Italian Seasoning for free?

Yes absolutely, Since Panko Bread Crumbs, Italian Seasoning does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panko Bread Crumbs, Italian Seasoning with water tracking feature?

Panko Bread Crumbs, Italian Seasoning does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Panko Bread Crumbs, Italian Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panko Bread Crumbs, Italian Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panko Bread Crumbs, Italian Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panko Bread Crumbs, Italian Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panko Bread Crumbs, Italian Seasoning

Sodium, Na in Panko Bread Crumbs, Italian Seasoning supports fluid balance.

Maintains Fluid Balance in Panko Bread Crumbs, Italian Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panko Bread Crumbs, Italian Seasoning supports nerve function.

Supports Nerve Function in Panko Bread Crumbs, Italian Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panko Bread Crumbs, Italian Seasoning helps regulate blood pressure.

Regulates Blood Pressure in Panko Bread Crumbs, Italian Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panko Bread Crumbs, Italian Seasoning supports muscle function.

Aids Muscle Function in Panko Bread Crumbs, Italian Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panko Bread Crumbs, Italian Seasoning aids nutrient absorption.

Improves Nutrient Absorption in Panko Bread Crumbs, Italian Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panko Bread Crumbs, Italian Seasoning helps balance pH levels.

Balances pH Levels in Panko Bread Crumbs, Italian Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panko Bread Crumbs, Italian Seasoning supports bone health.

Supports Bone Health in Panko Bread Crumbs, Italian Seasoning helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Panko Bread Crumbs, Italian Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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