Bread Crumbs, Romano Cheese
ShopRite
15.44
% from protein74.13
% from carbs74.13
% from fatNutrition Facts
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Bread Crumbs, Romano Cheese Nutrients FAQs
Nutrients
- Bread Crumbs, Romano Cheese has 52mg of Calcium.
- Bread Crumbs, Romano Cheese has 380mg of Sodium, Na.
- Bread Crumbs, Romano Cheese has 2.7mg of Iron.
What is the calorie content of Bread Crumbs, Romano Cheese?
A typical serving 0.25 cup (34 grams) of Bread Crumbs, Romano Cheese contains approximately 130 calories.
You can check the exact calorie content by logging Bread Crumbs, Romano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Crumbs, Romano Cheese have?
The amount of fat in Bread Crumbs, Romano Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Bread Crumbs, Romano Cheese contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Crumbs, Romano Cheese have?
The protein content in Bread Crumbs, Romano Cheese depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Bread Crumbs, Romano Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Crumbs, Romano Cheese, Download Nutribit app for healthier you!
How much sugar does a Bread Crumbs, Romano Cheese have?
On average, 0.25 cup (34 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Crumbs, Romano Cheese.
How Much carbohydrates (carbs) is in Bread Crumbs, Romano Cheese?
The amount of carbohydrates (carbs) in Bread Crumbs, Romano Cheese depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Crumbs, Romano Cheese.
How Much Fiber is in Bread Crumbs, Romano Cheese?
Bread Crumbs, Romano Cheese contains approximately 2 grams of fiber in 0.25 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Crumbs, Romano Cheese for healthier you!
What vitamins and minerals are in a Bread Crumbs, Romano Cheese?
Bread Crumbs, Romano Cheese contains following minerals:
General
Does Bread Crumbs, Romano Cheese contain caffeine?
Bread Crumbs, Romano Cheese does not contain any caffeine.
Does Bread Crumbs, Romano Cheese contain alcohol?
Bread Crumbs, Romano Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Crumbs, Romano Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Crumbs, Romano Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Crumbs, Romano Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Crumbs, Romano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Crumbs, Romano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Crumbs, Romano Cheese for free?
Yes! Since Bread Crumbs, Romano Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Crumbs, Romano Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bread Crumbs, Romano Cheese and adds it to your daily hydration log. Simply log Bread Crumbs, Romano Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Crumbs, Romano Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Crumbs, Romano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Crumbs, Romano Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Crumbs, Romano Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Crumbs, Romano Cheese
Sodium, Na in Bread Crumbs, Romano Cheese supports fluid balance.
Maintains Fluid Balance in Bread Crumbs, Romano Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread Crumbs, Romano Cheese supports nerve function.
Supports Nerve Function in Bread Crumbs, Romano Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread Crumbs, Romano Cheese helps regulate blood pressure.
Regulates Blood Pressure in Bread Crumbs, Romano Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread Crumbs, Romano Cheese supports muscle function.
Aids Muscle Function in Bread Crumbs, Romano Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread Crumbs, Romano Cheese aids nutrient absorption.
Improves Nutrient Absorption in Bread Crumbs, Romano Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread Crumbs, Romano Cheese helps balance pH levels.
Balances pH Levels in Bread Crumbs, Romano Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread Crumbs, Romano Cheese supports bone health.
Supports Bone Health in Bread Crumbs, Romano Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Bread Crumbs, Romano Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.