Cherry Blueberry Raspberry & Blackberry
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4.3
% from protein86.02
% from carbs86.02
% from fatNutrition Facts
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Cherry Blueberry Raspberry & Blackberry Nutrients FAQs
Nutrients
- Cherry Blueberry Raspberry & Blackberry has 26mg of Calcium.
- Cherry Blueberry Raspberry & Blackberry has 197mg of Potassium, K.
- Cherry Blueberry Raspberry & Blackberry has 0.72mg of Iron.
What is the calorie content of Cherry Blueberry Raspberry & Blackberry?
A typical serving 1 cup (140 grams) of Cherry Blueberry Raspberry & Blackberry contains approximately 80 calories.
You can check the exact calorie content by logging Cherry Blueberry Raspberry & Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Blueberry Raspberry & Blackberry have?
The amount of fat in Cherry Blueberry Raspberry & Blackberry depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Cherry Blueberry Raspberry & Blackberry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Blueberry Raspberry & Blackberry have?
The protein content in Cherry Blueberry Raspberry & Blackberry depends on the ingredients exists in it. On average, 1 cup (140 grams) of Cherry Blueberry Raspberry & Blackberry contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Blueberry Raspberry & Blackberry, Download Nutribit app for healthier you!
How much sugar does a Cherry Blueberry Raspberry & Blackberry have?
On average, 1 cup (140 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Blueberry Raspberry & Blackberry.
How Much carbohydrates (carbs) is in Cherry Blueberry Raspberry & Blackberry?
The amount of carbohydrates (carbs) in Cherry Blueberry Raspberry & Blackberry depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Blueberry Raspberry & Blackberry.
How Much Fiber is in Cherry Blueberry Raspberry & Blackberry?
Cherry Blueberry Raspberry & Blackberry contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Blueberry Raspberry & Blackberry for healthier you!
What vitamins and minerals are in a Cherry Blueberry Raspberry & Blackberry?
Cherry Blueberry Raspberry & Blackberry contains following minerals:
General
Does Cherry Blueberry Raspberry & Blackberry contain caffeine?
Cherry Blueberry Raspberry & Blackberry does not contain any caffeine.
Does Cherry Blueberry Raspberry & Blackberry contain alcohol?
Cherry Blueberry Raspberry & Blackberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Blueberry Raspberry & Blackberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Blueberry Raspberry & Blackberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Blueberry Raspberry & Blackberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Blueberry Raspberry & Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Blueberry Raspberry & Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Blueberry Raspberry & Blackberry for free?
Yes! Since Cherry Blueberry Raspberry & Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Blueberry Raspberry & Blackberry with water tracking feature?
Nutribit automatically calculates the water content of Cherry Blueberry Raspberry & Blackberry and adds it to your daily hydration log. Simply log Cherry Blueberry Raspberry & Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Blueberry Raspberry & Blackberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Blueberry Raspberry & Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Blueberry Raspberry & Blackberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Blueberry Raspberry & Blackberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Blueberry Raspberry & Blackberry
Fiber in Cherry Blueberry Raspberry & Blackberry supports digestion.
Fiber in Cherry Blueberry Raspberry & Blackberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cherry Blueberry Raspberry & Blackberry supports heart health.
Soluble fiber in Cherry Blueberry Raspberry & Blackberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cherry Blueberry Raspberry & Blackberry aids in weight management.
Fiber-rich foods in Cherry Blueberry Raspberry & Blackberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cherry Blueberry Raspberry & Blackberry regulates blood sugar.
Fiber in Cherry Blueberry Raspberry & Blackberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cherry Blueberry Raspberry & Blackberry promotes gut health.
Fiber in Cherry Blueberry Raspberry & Blackberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cherry Blueberry Raspberry & Blackberry lowers the risk of colon cancer.
A high-fiber diet from Cherry Blueberry Raspberry & Blackberry is linked to a reduced risk of colon cancer.
Fiber in Cherry Blueberry Raspberry & Blackberry improves skin health.
Fiber in Cherry Blueberry Raspberry & Blackberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cherry Blueberry Raspberry & Blackberry helps lower blood pressure.
Adequate fiber in Cherry Blueberry Raspberry & Blackberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cherry Blueberry Raspberry & Blackberry boosts immune function.
Fiber in Cherry Blueberry Raspberry & Blackberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cherry Blueberry Raspberry & Blackberry reduces the risk of type 2 diabetes.
Fiber in Cherry Blueberry Raspberry & Blackberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Cherry Blueberry Raspberry & Blackberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.