Gluten Free Waffles, Blueberry

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Total Energy

220

kcal

66.07

% from carbs

1.79

% from protein

32.14

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

360mg

15.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Waffles, Blueberry

A typical serving 2 waffles of Gluten Free Waffles, Blueberry (70 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Waffles, Blueberry depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Gluten Free Waffles, Blueberry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Waffles, Blueberry depends on the ingredients exists in it. On average, 2 waffles of Gluten Free Waffles, Blueberry (about 70 grams) contains approximately 1 grams of protein.

On average, 2 waffles (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 70 grams) contains about 37 grams of carbohydrates.

Gluten Free Waffles, Blueberry contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 waffles Gluten Free Waffles, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.