Gluten Free Waffles, Blueberry

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1.79

% from protein

66.07

% from carbs

66.07

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
3.8%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 180 mg
7.8%

Potassium, K 30 mg
0.6%

Total Carbohydrates 18.5 g
6.7%

Fiber 1 g
3.6%

Sugars 3.5 g
7%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Gluten Free Waffles, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Waffles, Blueberry?

A typical serving 2 waffles (70 grams) of Gluten Free Waffles, Blueberry contains approximately 220 calories.

You can check the exact calorie content by logging Gluten Free Waffles, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Waffles, Blueberry have?

The amount of fat in Gluten Free Waffles, Blueberry depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Gluten Free Waffles, Blueberry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Waffles, Blueberry have?

The protein content in Gluten Free Waffles, Blueberry depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Gluten Free Waffles, Blueberry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Waffles, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Waffles, Blueberry have?

On average, 2 waffles (70 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Waffles, Blueberry.

How Much carbohydrates (carbs) is in Gluten Free Waffles, Blueberry?

The amount of carbohydrates (carbs) in Gluten Free Waffles, Blueberry depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Waffles, Blueberry.

How Much Fiber is in Gluten Free Waffles, Blueberry?

Gluten Free Waffles, Blueberry contains approximately 2 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Waffles, Blueberry for healthier you!

What vitamins and minerals are in a Gluten Free Waffles, Blueberry?

Gluten Free Waffles, Blueberry contains following minerals:

  • Gluten Free Waffles, Blueberry has 360mg of Sodium, Na.
  • Gluten Free Waffles, Blueberry has 60mg of Potassium, K.
  • Gluten Free Waffles, Blueberry has 0.36mg of Iron.

General

Does Gluten Free Waffles, Blueberry contain caffeine?

Gluten Free Waffles, Blueberry does not contain any caffeine.

Does Gluten Free Waffles, Blueberry contain alcohol?

Gluten Free Waffles, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Waffles, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Waffles, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Waffles, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Waffles, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Waffles, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Waffles, Blueberry for free?

Yes! Since Gluten Free Waffles, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Waffles, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Waffles, Blueberry and adds it to your daily hydration log. Simply log Gluten Free Waffles, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Waffles, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Waffles, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Waffles, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Waffles, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Waffles, Blueberry

Sodium, Na in Gluten Free Waffles, Blueberry supports fluid balance.

Maintains Fluid Balance in Gluten Free Waffles, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Waffles, Blueberry supports nerve function.

Supports Nerve Function in Gluten Free Waffles, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Waffles, Blueberry helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Waffles, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Waffles, Blueberry supports muscle function.

Aids Muscle Function in Gluten Free Waffles, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Waffles, Blueberry aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Waffles, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Waffles, Blueberry helps balance pH levels.

Balances pH Levels in Gluten Free Waffles, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Waffles, Blueberry supports bone health.

Supports Bone Health in Gluten Free Waffles, Blueberry helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 waffles Gluten Free Waffles, Blueberry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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