Mozzarella Twisted Bread Sticks

Kroger

18.85

% from protein

48.17

% from carbs

48.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
190
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Sodium, Na 260 mg
11.3%
Potassium, K 40 mg
0.9%
Total Carbohydrates 23 g
8.4%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 9 g
18%
Vitamin A 200 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 1 mg
Sugars, added 0 g

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Mozzarella Twisted Bread Sticks Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella Twisted Bread Sticks?

A typical serving 1 bread stick (65 grams) of Mozzarella Twisted Bread Sticks contains approximately 190 calories.

You can check the exact calorie content by logging Mozzarella Twisted Bread Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella Twisted Bread Sticks have?

The amount of fat in Mozzarella Twisted Bread Sticks depends on the ingredients and preparation method. On average, one serving 1 bread stick (65 grams) of Mozzarella Twisted Bread Sticks contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella Twisted Bread Sticks have?

The protein content in Mozzarella Twisted Bread Sticks depends on the ingredients exists in it. On average, 1 bread stick (65 grams) of Mozzarella Twisted Bread Sticks contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella Twisted Bread Sticks, Download Nutribit app for healthier you!

How much sugar does a Mozzarella Twisted Bread Sticks have?

On average, 1 bread stick (65 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Twisted Bread Sticks.

How Much carbohydrates (carbs) is in Mozzarella Twisted Bread Sticks?

The amount of carbohydrates (carbs) in Mozzarella Twisted Bread Sticks depends on its serving size and preparation. On average, 1 bread stick (65 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella Twisted Bread Sticks.

How Much Fiber is in Mozzarella Twisted Bread Sticks?

Mozzarella Twisted Bread Sticks contains approximately 0.5 grams of fiber in 1 bread stick (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Twisted Bread Sticks for healthier you!

What vitamins and minerals are in a Mozzarella Twisted Bread Sticks?

Vitamins in Mozzarella Twisted Bread Sticks:

  • Vitamin A:Mozzarella Twisted Bread Sticks has 200 IU of Vitamin A.

Mozzarella Twisted Bread Sticks contains following minerals:

  • Mozzarella Twisted Bread Sticks has 130mg of Calcium.
  • Mozzarella Twisted Bread Sticks has 260mg of Sodium, Na.
  • Mozzarella Twisted Bread Sticks has 40mg of Potassium, K.
  • Mozzarella Twisted Bread Sticks has 1mg of Iron.

General

Does Mozzarella Twisted Bread Sticks contain caffeine?

Mozzarella Twisted Bread Sticks does not contain any caffeine.

Does Mozzarella Twisted Bread Sticks contain alcohol?

Mozzarella Twisted Bread Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella Twisted Bread Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Twisted Bread Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella Twisted Bread Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella Twisted Bread Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Twisted Bread Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella Twisted Bread Sticks for free?

Yes! Since Mozzarella Twisted Bread Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella Twisted Bread Sticks with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella Twisted Bread Sticks and adds it to your daily hydration log. Simply log Mozzarella Twisted Bread Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella Twisted Bread Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Twisted Bread Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella Twisted Bread Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella Twisted Bread Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella Twisted Bread Sticks

Protein in Mozzarella Twisted Bread Sticks supports building and repairing tissues.

Builds and repairs tissues in Mozzarella Twisted Bread Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella Twisted Bread Sticks supports immune function.

Supports immune function in Mozzarella Twisted Bread Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella Twisted Bread Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella Twisted Bread Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella Twisted Bread Sticks provides energy.

Provides energy in Mozzarella Twisted Bread Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella Twisted Bread Sticks supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella Twisted Bread Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella Twisted Bread Sticks helps in weight management.

Helps in weight management in Mozzarella Twisted Bread Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella Twisted Bread Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella Twisted Bread Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella Twisted Bread Sticks supports bone health.

Supports bone health in Mozzarella Twisted Bread Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mozzarella Twisted Bread Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella Twisted Bread Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella Twisted Bread Sticks regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella Twisted Bread Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bread stick Mozzarella Twisted Bread Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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