Trail Mix, Raw
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8.65
% from protein28.11
% from carbs28.11
% from fatNutrition Facts
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Trail Mix, Raw Nutrients FAQs
Nutrients
- Trail Mix, Raw has 40mg of Calcium.
- Trail Mix, Raw has 230mg of Potassium, K.
- Trail Mix, Raw has 1.2mg of Iron.
What is the calorie content of Trail Mix, Raw?
A typical serving 0.25 cup (34 grams) of Trail Mix, Raw contains approximately 180 calories.
You can check the exact calorie content by logging Trail Mix, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Raw have?
The amount of fat in Trail Mix, Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Trail Mix, Raw contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Raw have?
The protein content in Trail Mix, Raw depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Trail Mix, Raw contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Raw, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Raw have?
On average, 0.25 cup (34 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Raw.
How Much carbohydrates (carbs) is in Trail Mix, Raw?
The amount of carbohydrates (carbs) in Trail Mix, Raw depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Raw.
How Much Fiber is in Trail Mix, Raw?
Trail Mix, Raw contains approximately 3 grams of fiber in 0.25 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Raw for healthier you!
What vitamins and minerals are in a Trail Mix, Raw?
Trail Mix, Raw contains following minerals:
General
Does Trail Mix, Raw contain caffeine?
Trail Mix, Raw does not contain any caffeine.
Does Trail Mix, Raw contain alcohol?
Trail Mix, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Raw for free?
Yes! Since Trail Mix, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Raw with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Raw and adds it to your daily hydration log. Simply log Trail Mix, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Raw
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Trail Mix, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.