Raw Energy Trail Mix
Giant Value
12.5
% from protein31.25
% from carbs31.25
% from fatNutrition Facts
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Raw Energy Trail Mix Nutrients FAQs
Nutrients
- Raw Energy Trail Mix has 30mg of Calcium.
- Raw Energy Trail Mix has 5mg of Sodium, Na.
- Raw Energy Trail Mix has 400mg of Potassium, K.
- Raw Energy Trail Mix has 2.52mg of Iron.
What is the calorie content of Raw Energy Trail Mix?
A typical serving 0.5 cup (50 grams) of Raw Energy Trail Mix contains approximately 240 calories.
You can check the exact calorie content by logging Raw Energy Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Energy Trail Mix have?
The amount of fat in Raw Energy Trail Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Raw Energy Trail Mix contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Energy Trail Mix have?
The protein content in Raw Energy Trail Mix depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Raw Energy Trail Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Energy Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Raw Energy Trail Mix have?
On average, 0.5 cup (50 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Energy Trail Mix.
How Much carbohydrates (carbs) is in Raw Energy Trail Mix?
The amount of carbohydrates (carbs) in Raw Energy Trail Mix depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Energy Trail Mix.
How Much Fiber is in Raw Energy Trail Mix?
Raw Energy Trail Mix contains approximately 4 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Energy Trail Mix for healthier you!
What vitamins and minerals are in a Raw Energy Trail Mix?
Raw Energy Trail Mix contains following minerals:
General
Does Raw Energy Trail Mix contain caffeine?
Raw Energy Trail Mix does not contain any caffeine.
Does Raw Energy Trail Mix contain alcohol?
Raw Energy Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Energy Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Energy Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Energy Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Energy Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Energy Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Energy Trail Mix for free?
Yes! Since Raw Energy Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Energy Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Raw Energy Trail Mix and adds it to your daily hydration log. Simply log Raw Energy Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Energy Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Energy Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Energy Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Energy Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Energy Trail Mix
Protein in Raw Energy Trail Mix supports building and repairing tissues.
Builds and repairs tissues in Raw Energy Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Energy Trail Mix supports immune function.
Supports immune function in Raw Energy Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Energy Trail Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Energy Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Energy Trail Mix provides energy.
Provides energy in Raw Energy Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Energy Trail Mix supports muscle growth and strength.
Supports muscle growth and strength in Raw Energy Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Energy Trail Mix helps in weight management.
Helps in weight management in Raw Energy Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Energy Trail Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Energy Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Energy Trail Mix supports bone health.
Supports bone health in Raw Energy Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Energy Trail Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Energy Trail Mix is essential for the health and growth of hair, skin, and nails.
Protein in Raw Energy Trail Mix regulates blood sugar levels.
Regulates blood sugar levels in Raw Energy Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Raw Energy Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.