Lasagna with Meat Sauce, Party Size

Hill Country Fare

15.34

% from protein

55.46

% from carbs

55.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
340
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 690 mg
30%

Potassium, K 390 mg
8.3%

Total Carbohydrates 47 g
17.1%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 13 g
26%

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 2 mg

Sugars, added 1 g

Lasagna with Meat Sauce, Party Size Nutrients FAQs

Nutrients

What is the calorie content of Lasagna with Meat Sauce, Party Size?

A typical serving 1 cup (227 grams) of Lasagna with Meat Sauce, Party Size contains approximately 340 calories.

You can check the exact calorie content by logging Lasagna with Meat Sauce, Party Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna with Meat Sauce, Party Size have?

The amount of fat in Lasagna with Meat Sauce, Party Size depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lasagna with Meat Sauce, Party Size contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna with Meat Sauce, Party Size have?

The protein content in Lasagna with Meat Sauce, Party Size depends on the ingredients exists in it. On average, 1 cup (227 grams) of Lasagna with Meat Sauce, Party Size contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagna with Meat Sauce, Party Size, Download Nutribit app for healthier you!

How much sugar does a Lasagna with Meat Sauce, Party Size have?

On average, 1 cup (227 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna with Meat Sauce, Party Size.

How Much carbohydrates (carbs) is in Lasagna with Meat Sauce, Party Size?

The amount of carbohydrates (carbs) in Lasagna with Meat Sauce, Party Size depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagna with Meat Sauce, Party Size.

How Much Fiber is in Lasagna with Meat Sauce, Party Size?

Lasagna with Meat Sauce, Party Size contains approximately 3 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna with Meat Sauce, Party Size for healthier you!

What vitamins and minerals are in a Lasagna with Meat Sauce, Party Size?

Lasagna with Meat Sauce, Party Size contains following minerals:

  • Lasagna with Meat Sauce, Party Size has 140mg of Calcium.
  • Lasagna with Meat Sauce, Party Size has 690mg of Sodium, Na.
  • Lasagna with Meat Sauce, Party Size has 390mg of Potassium, K.
  • Lasagna with Meat Sauce, Party Size has 2mg of Iron.

General

Does Lasagna with Meat Sauce, Party Size contain caffeine?

Lasagna with Meat Sauce, Party Size does not contain any caffeine.

Does Lasagna with Meat Sauce, Party Size contain alcohol?

Lasagna with Meat Sauce, Party Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagna with Meat Sauce, Party Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna with Meat Sauce, Party Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna with Meat Sauce, Party Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna with Meat Sauce, Party Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna with Meat Sauce, Party Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna with Meat Sauce, Party Size for free?

Yes! Since Lasagna with Meat Sauce, Party Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna with Meat Sauce, Party Size with water tracking feature?

Nutribit automatically calculates the water content of Lasagna with Meat Sauce, Party Size and adds it to your daily hydration log. Simply log Lasagna with Meat Sauce, Party Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna with Meat Sauce, Party Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna with Meat Sauce, Party Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna with Meat Sauce, Party Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna with Meat Sauce, Party Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagna with Meat Sauce, Party Size

Total Carbohydrates in Lasagna with Meat Sauce, Party Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lasagna with Meat Sauce, Party Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lasagna with Meat Sauce, Party Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lasagna with Meat Sauce, Party Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lasagna with Meat Sauce, Party Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size aids weight management by helping you feel full longer.

Fiber-rich carbs from Lasagna with Meat Sauce, Party Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size enhances brain function and helps improve memory and focus.

Glucose from Lasagna with Meat Sauce, Party Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lasagna with Meat Sauce, Party Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size promotes gut health by feeding beneficial gut bacteria.

Fiber in Lasagna with Meat Sauce, Party Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lasagna with Meat Sauce, Party Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lasagna with Meat Sauce, Party Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lasagna with Meat Sauce, Party Size, help regulate blood pressure and reduce hypertension risk.

Protein in Lasagna with Meat Sauce, Party Size supports building and repairing tissues.

Builds and repairs tissues in Lasagna with Meat Sauce, Party Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagna with Meat Sauce, Party Size supports immune function.

Supports immune function in Lasagna with Meat Sauce, Party Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagna with Meat Sauce, Party Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagna with Meat Sauce, Party Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagna with Meat Sauce, Party Size provides energy.

Provides energy in Lasagna with Meat Sauce, Party Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagna with Meat Sauce, Party Size supports muscle growth and strength.

Supports muscle growth and strength in Lasagna with Meat Sauce, Party Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagna with Meat Sauce, Party Size helps in weight management.

Helps in weight management in Lasagna with Meat Sauce, Party Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagna with Meat Sauce, Party Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagna with Meat Sauce, Party Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagna with Meat Sauce, Party Size supports bone health.

Supports bone health in Lasagna with Meat Sauce, Party Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lasagna with Meat Sauce, Party Size improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagna with Meat Sauce, Party Size is essential for the health and growth of hair, skin, and nails.

Protein in Lasagna with Meat Sauce, Party Size regulates blood sugar levels.

Regulates blood sugar levels in Lasagna with Meat Sauce, Party Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lasagna with Meat Sauce, Party Size supports fluid balance.

Maintains Fluid Balance in Lasagna with Meat Sauce, Party Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagna with Meat Sauce, Party Size supports nerve function.

Supports Nerve Function in Lasagna with Meat Sauce, Party Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagna with Meat Sauce, Party Size helps regulate blood pressure.

Regulates Blood Pressure in Lasagna with Meat Sauce, Party Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagna with Meat Sauce, Party Size supports muscle function.

Aids Muscle Function in Lasagna with Meat Sauce, Party Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagna with Meat Sauce, Party Size aids nutrient absorption.

Improves Nutrient Absorption in Lasagna with Meat Sauce, Party Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagna with Meat Sauce, Party Size helps balance pH levels.

Balances pH Levels in Lasagna with Meat Sauce, Party Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagna with Meat Sauce, Party Size supports bone health.

Supports Bone Health in Lasagna with Meat Sauce, Party Size helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 cup Lasagna with Meat Sauce, Party Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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