Cheesy Tuna Pasta Dinner Mix

Hill Country Fare

Total Energy

150

kcal

74.67

% from carbs

13.33

% from protein

12

% from fats

In 42 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

780mg

33.9%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Tuna Pasta Dinner Mix

A typical serving 0.67 cup as packaged of Cheesy Tuna Pasta Dinner Mix (42 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Tuna Pasta Dinner Mix depends on the ingredients and preparation method. On average, one serving 0.67 cup as packaged (42 grams) of Cheesy Tuna Pasta Dinner Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Tuna Pasta Dinner Mix depends on the ingredients exists in it. On average, 0.67 cup as packaged of Cheesy Tuna Pasta Dinner Mix (about 42 grams) contains approximately 5 grams of protein.

On average, 0.67 cup as packaged (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup as packaged (about 42 grams) contains about 28 grams of carbohydrates.

Cheesy Tuna Pasta Dinner Mix contains approximately 1 grams of fiber in 0.67 cup as packaged (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.67 cup as packaged Cheesy Tuna Pasta Dinner Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.