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Hill Country Fare
220
kcal Energy
49.8%
% from carbs
14.2%
% from protein
36%
% from fats
In 155 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 65 cup
240
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 200 cup
380
kcal
Serving Size: 200 cup
360
kcal
Serving Size: 62 cup dry mix
220
kcal
Serving Size: 68 cup
250
kcal
Serving Size: 42 cup as packaged
150
kcal
Serving Size: 300 casserole
450
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 38 cup as packaged
140
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 29 cup
120
kcal
Serving Size: 65 cup
240
kcal
Serving Size: 67 cup
250
kcal
Serving Size: 155 cup
220
kcal
Serving Size: Ounce
20
kcal
Serving Size: 113 cup
90
kcal
Serving Size: 140 cup
200
kcal
Serving Size: 100 serving
378.33
kcal
Serving Size: 27 cup
110
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 140 cup
230
kcal
Serving Size: 140 cup
230
kcal
A typical serving 0.67 cup of Cheesy Rice with Broccoli Casserole (155 grams) contains approximately 220 calories. You can check the exact calorie content by logging Cheesy Rice with Broccoli Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheesy Rice with Broccoli Casserole depends on the ingredients and preparation method. On average, one serving 0.67 cup (155 grams) of Cheesy Rice with Broccoli Casserole contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheesy Rice with Broccoli Casserole depends on the ingredients exists in it. On average, 0.67 cup of Cheesy Rice with Broccoli Casserole (about 155 grams) contains approximately 8 grams of protein.
The protein content in Cheesy Rice with Broccoli Casserole depends on the ingredients exists in it. On average, 0.67 cup of Cheesy Rice with Broccoli Casserole (about 155 grams) contains approximately 8 grams of protein.
On average, 0.67 cup (about 155 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup (about 155 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup (about 155 grams) contains about 28 grams of carbohydrates.
Cheesy Rice with Broccoli Casserole contains approximately 1 grams of fiber in 0.67 cup (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Rice with Broccoli Casserole contains approximately 1 grams of fiber in 0.67 cup (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Rice with Broccoli Casserole contains approximately 1 grams of fiber in 0.67 cup (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Rice with Broccoli Casserole contains approximately 1 grams of fiber in 0.67 cup (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Rice with Broccoli Casserole contains approximately 1 grams of fiber in 0.67 cup (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Rice with Broccoli Casserole contains approximately 1 grams of fiber in 0.67 cup (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheesy Rice with Broccoli Casserole contains approximately 1 grams of fiber in 0.67 cup (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Rice with Broccoli Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheesy Rice with Broccoli Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Rice with Broccoli Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cheesy Rice with Broccoli Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cheesy Rice with Broccoli Casserole and adds it to your daily hydration log. Simply log Cheesy Rice with Broccoli Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Rice with Broccoli Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheesy Rice with Broccoli Casserole data can be accessed offline in the Nutribit app anytime anywhere!