Chicken Leg Quarters, Original

Hill Country Fare

Total Energy

140

kcal

0

% from carbs

44.14

% from protein

55.86

% from fats

In 84 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

75mg

25%

Sodium, Na

330mg

14.3%

Protein

16g

32%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Leg Quarters, Original

A typical serving 3 oz of Chicken Leg Quarters, Original (84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Leg Quarters, Original depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Leg Quarters, Original contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Leg Quarters, Original depends on the ingredients exists in it. On average, 3 oz of Chicken Leg Quarters, Original (about 84 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 0 grams of carbohydrates.

Chicken Leg Quarters, Original contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz Chicken Leg Quarters, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.