Adobo Chicken Leg Quarters

Hill Country Fare

32.37

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 1.2 g
5.8%
Cholesterol 26.7 mg
8.9%
Sodium, Na 300 mg
13%
Potassium, K 62.7 mg
1.3%
Protein 4.7 g
9.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Adobo Chicken Leg Quarters Nutrients FAQs

Nutrients

What is the calorie content of Adobo Chicken Leg Quarters?

A typical serving 3 oz (84 grams) of Adobo Chicken Leg Quarters contains approximately 190 calories.

You can check the exact calorie content by logging Adobo Chicken Leg Quarters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Adobo Chicken Leg Quarters have?

The amount of fat in Adobo Chicken Leg Quarters depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Adobo Chicken Leg Quarters contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Adobo Chicken Leg Quarters have?

The protein content in Adobo Chicken Leg Quarters depends on the ingredients exists in it. On average, 3 oz (84 grams) of Adobo Chicken Leg Quarters contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Adobo Chicken Leg Quarters, Download Nutribit app for healthier you!

How much sugar does a Adobo Chicken Leg Quarters have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Adobo Chicken Leg Quarters.

How Much carbohydrates (carbs) is in Adobo Chicken Leg Quarters?

The amount of carbohydrates (carbs) in Adobo Chicken Leg Quarters depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Adobo Chicken Leg Quarters.

How Much Fiber is in Adobo Chicken Leg Quarters?

Adobo Chicken Leg Quarters contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Adobo Chicken Leg Quarters for healthier you!

What vitamins and minerals are in a Adobo Chicken Leg Quarters?

Adobo Chicken Leg Quarters contains following minerals:

  • Adobo Chicken Leg Quarters has 900mg of Sodium, Na.
  • Adobo Chicken Leg Quarters has 188mg of Potassium, K.

General

Does Adobo Chicken Leg Quarters contain caffeine?

Adobo Chicken Leg Quarters does not contain any caffeine.

Does Adobo Chicken Leg Quarters contain alcohol?

Adobo Chicken Leg Quarters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Adobo Chicken Leg Quarters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Adobo Chicken Leg Quarters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Adobo Chicken Leg Quarters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Adobo Chicken Leg Quarters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Adobo Chicken Leg Quarters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Adobo Chicken Leg Quarters for free?

Yes absolutely, Since Adobo Chicken Leg Quarters does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Adobo Chicken Leg Quarters with water tracking feature?

Adobo Chicken Leg Quarters does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Adobo Chicken Leg Quarters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Adobo Chicken Leg Quarters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Adobo Chicken Leg Quarters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Adobo Chicken Leg Quarters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Adobo Chicken Leg Quarters

Protein in Adobo Chicken Leg Quarters supports building and repairing tissues.

Builds and repairs tissues in Adobo Chicken Leg Quarters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Adobo Chicken Leg Quarters supports immune function.

Supports immune function in Adobo Chicken Leg Quarters is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Adobo Chicken Leg Quarters helps regulate enzymes and hormones.

Regulates enzymes and hormones in Adobo Chicken Leg Quarters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Adobo Chicken Leg Quarters provides energy.

Provides energy in Adobo Chicken Leg Quarters can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Adobo Chicken Leg Quarters supports muscle growth and strength.

Supports muscle growth and strength in Adobo Chicken Leg Quarters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Adobo Chicken Leg Quarters helps in weight management.

Helps in weight management in Adobo Chicken Leg Quarters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Adobo Chicken Leg Quarters aids in the production of hemoglobin.

Aids in the production of hemoglobin in Adobo Chicken Leg Quarters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Adobo Chicken Leg Quarters supports bone health.

Supports bone health in Adobo Chicken Leg Quarters plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Adobo Chicken Leg Quarters improves skin, hair, and nails.

Improves skin, hair, and nails in Adobo Chicken Leg Quarters is essential for the health and growth of hair, skin, and nails.

Protein in Adobo Chicken Leg Quarters regulates blood sugar levels.

Regulates blood sugar levels in Adobo Chicken Leg Quarters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Adobo Chicken Leg Quarters supports fluid balance.

Maintains Fluid Balance in Adobo Chicken Leg Quarters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Adobo Chicken Leg Quarters supports nerve function.

Supports Nerve Function in Adobo Chicken Leg Quarters helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Adobo Chicken Leg Quarters helps regulate blood pressure.

Regulates Blood Pressure in Adobo Chicken Leg Quarters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Adobo Chicken Leg Quarters supports muscle function.

Aids Muscle Function in Adobo Chicken Leg Quarters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Adobo Chicken Leg Quarters aids nutrient absorption.

Improves Nutrient Absorption in Adobo Chicken Leg Quarters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Adobo Chicken Leg Quarters helps balance pH levels.

Balances pH Levels in Adobo Chicken Leg Quarters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Adobo Chicken Leg Quarters supports bone health.

Supports Bone Health in Adobo Chicken Leg Quarters helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 oz Adobo Chicken Leg Quarters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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