Handwrapped Tamales Chicken

Hill Country Fare

Total Energy

250

kcal

44.62

% from carbs

15.94

% from protein

39.44

% from fats

In 128 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handwrapped Tamales Chicken

A typical serving 3 tamales of Handwrapped Tamales Chicken (128 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handwrapped Tamales Chicken depends on the ingredients and preparation method. On average, one serving 3 tamales (128 grams) of Handwrapped Tamales Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handwrapped Tamales Chicken depends on the ingredients exists in it. On average, 3 tamales of Handwrapped Tamales Chicken (about 128 grams) contains approximately 10 grams of protein.

On average, 3 tamales (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tamales (about 128 grams) contains about 28 grams of carbohydrates.

Handwrapped Tamales Chicken contains approximately 6 grams of fiber in 3 tamales (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 tamales Handwrapped Tamales Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.