Shells'n Cheese Deluxe
Hill Country Fare
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Shells'n Cheese Deluxe Nutrients FAQs
Nutrients
- Vitamin A:Shells'n Cheese Deluxe has 750 IU of Vitamin A.
- Shells'n Cheese Deluxe has 104mg of Calcium.
- Shells'n Cheese Deluxe has 610mg of Sodium, Na.
- Shells'n Cheese Deluxe has 94mg of Potassium, K.
- Shells'n Cheese Deluxe has 1.8mg of Iron.
What is the calorie content of Shells'n Cheese Deluxe?
A typical serving 1 package (68 grams) of Shells'n Cheese Deluxe contains approximately 220 calories.
You can check the exact calorie content by logging Shells'n Cheese Deluxe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells'n Cheese Deluxe have?
The amount of fat in Shells'n Cheese Deluxe depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Shells'n Cheese Deluxe contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells'n Cheese Deluxe have?
The protein content in Shells'n Cheese Deluxe depends on the ingredients exists in it. On average, 1 package (68 grams) of Shells'n Cheese Deluxe contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shells'n Cheese Deluxe, Download Nutribit app for healthier you!
How much sugar does a Shells'n Cheese Deluxe have?
On average, 1 package (68 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells'n Cheese Deluxe.
How Much carbohydrates (carbs) is in Shells'n Cheese Deluxe?
The amount of carbohydrates (carbs) in Shells'n Cheese Deluxe depends on its serving size and preparation. On average, 1 package (68 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells'n Cheese Deluxe.
How Much Fiber is in Shells'n Cheese Deluxe?
Shells'n Cheese Deluxe contains approximately 0.5 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells'n Cheese Deluxe for healthier you!
What vitamins and minerals are in a Shells'n Cheese Deluxe?
Vitamins in Shells'n Cheese Deluxe:
Shells'n Cheese Deluxe contains following minerals:
General
Does Shells'n Cheese Deluxe contain caffeine?
Shells'n Cheese Deluxe does not contain any caffeine.
Does Shells'n Cheese Deluxe contain alcohol?
Shells'n Cheese Deluxe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells'n Cheese Deluxe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells'n Cheese Deluxe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells'n Cheese Deluxe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells'n Cheese Deluxe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells'n Cheese Deluxe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells'n Cheese Deluxe for free?
Yes! Since Shells'n Cheese Deluxe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells'n Cheese Deluxe with water tracking feature?
Nutribit automatically calculates the water content of Shells'n Cheese Deluxe and adds it to your daily hydration log. Simply log Shells'n Cheese Deluxe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells'n Cheese Deluxe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells'n Cheese Deluxe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells'n Cheese Deluxe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells'n Cheese Deluxe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells'n Cheese Deluxe
Protein and Vitamin A in Shells'n Cheese Deluxe supports bone health.
Protein in Shells'n Cheese Deluxe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shells'n Cheese Deluxe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shells'n Cheese Deluxe supports building and repairing tissues.
Builds and repairs tissues in Shells'n Cheese Deluxe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells'n Cheese Deluxe supports immune function.
Supports immune function in Shells'n Cheese Deluxe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells'n Cheese Deluxe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells'n Cheese Deluxe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells'n Cheese Deluxe provides energy.
Provides energy in Shells'n Cheese Deluxe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells'n Cheese Deluxe supports muscle growth and strength.
Supports muscle growth and strength in Shells'n Cheese Deluxe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells'n Cheese Deluxe helps in weight management.
Helps in weight management in Shells'n Cheese Deluxe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells'n Cheese Deluxe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells'n Cheese Deluxe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells'n Cheese Deluxe improves skin, hair, and nails.
Improves skin, hair, and nails in Shells'n Cheese Deluxe is essential for the health and growth of hair, skin, and nails.
Protein in Shells'n Cheese Deluxe regulates blood sugar levels.
Regulates blood sugar levels in Shells'n Cheese Deluxe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shells'n Cheese Deluxe supports eye health.
Vitamin A in Shells'n Cheese Deluxe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shells'n Cheese Deluxe boosts immune function.
Vitamin A in Shells'n Cheese Deluxe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shells'n Cheese Deluxe promotes healthy skin.
Vitamin A in Shells'n Cheese Deluxe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shells'n Cheese Deluxe enhances reproductive health.
Vitamin A in Shells'n Cheese Deluxe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shells'n Cheese Deluxe reduces the risk of certain cancers.
Vitamin A in Shells'n Cheese Deluxe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shells'n Cheese Deluxe promotes healthy development during pregnancy.
Vitamin A in Shells'n Cheese Deluxe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shells'n Cheese Deluxe maintains healthy mucous membranes.
Vitamin A in Shells'n Cheese Deluxe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shells'n Cheese Deluxe improves wound healing.
Vitamin A in Shells'n Cheese Deluxe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shells'n Cheese Deluxe may reduce the risk of macular degeneration.
Vitamin A in Shells'n Cheese Deluxe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Shells'n Cheese Deluxe supports fluid balance.
Maintains Fluid Balance in Shells'n Cheese Deluxe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells'n Cheese Deluxe supports nerve function.
Supports Nerve Function in Shells'n Cheese Deluxe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells'n Cheese Deluxe helps regulate blood pressure.
Regulates Blood Pressure in Shells'n Cheese Deluxe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells'n Cheese Deluxe supports muscle function.
Aids Muscle Function in Shells'n Cheese Deluxe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells'n Cheese Deluxe aids nutrient absorption.
Improves Nutrient Absorption in Shells'n Cheese Deluxe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells'n Cheese Deluxe helps balance pH levels.
Balances pH Levels in Shells'n Cheese Deluxe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells'n Cheese Deluxe supports bone health.
Supports Bone Health in Shells'n Cheese Deluxe helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Shells'n Cheese Deluxe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.