Shells'n Cheese Deluxe

Hill Country Fare

Total Energy

220

kcal

51.85

% from carbs

14.81

% from protein

33.33

% from fats

In 68 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

610mg

26.5%

Potassium, K

94mg

2%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shells'n Cheese Deluxe

A typical serving 1 package of Shells'n Cheese Deluxe (68 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells'n Cheese Deluxe depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Shells'n Cheese Deluxe contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells'n Cheese Deluxe depends on the ingredients exists in it. On average, 1 package of Shells'n Cheese Deluxe (about 68 grams) contains approximately 8 grams of protein.

On average, 1 package (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 68 grams) contains about 28 grams of carbohydrates.

Shells'n Cheese Deluxe contains approximately 0.5 grams of fiber in 1 package (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Deluxe Mac & Cheese

Hill Country Fare

320 kcal

Deluxe Saltines

Hill Country Fare

60 kcal

Mac'n Cheese, Triple Cheese

Hill Country Fare

220 kcal

Three Cheese Shells & Cheese

Hill Country Fare

260 kcal

Macaroni & Cheese Dinner, Shells & Cheese

Hill Country Fare

360 kcal

Cheese, Melt'n

Hill Country Fare

70 kcal

4 Cheese Italian Style Natural Cheese, Shredded

Hill Country Fare

100 kcal

Cheese, Blanco, Melt'n

Hill Country Fare

70 kcal

Cheese, American, White

Hill Country Fare

100 kcal

Cheese, Colby, Natural

Hill Country Fare

110 kcal

Crackers, Cheese, Mini

Hill Country Fare

110 kcal

Mac & Cheese Spirals

Hill Country Fare

260 kcal

Mac'n Cheese, Original

Hill Country Fare

230 kcal

Melt 'n Cheese

Hill Country Fare

70 kcal

Pizza, Personal, Cheese

Hill Country Fare

480 kcal

American Cheese Spread, Singles

Hill Country Fare

60 kcal

Cheddar Cheese Jalapeno Bites

Hill Country Fare

240 kcal

Cheese Sauce, Cheddar Flavor

Hill Country Fare

90 kcal

Cheese Tortellini de Queso

Hill Country Fare

230 kcal

Cheese, Mexican Blend, Shredded

Hill Country Fare

100 kcal

Cheese, Mild Cheddar, Natural

Hill Country Fare

110 kcal

Cheese, Parmesan & Romano, Grated

Hill Country Fare

20 kcal

Cheese, Monterey Jack, Natural

Hill Country Fare

100 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 package Shells'n Cheese Deluxe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.