Quesadilla Cheese with Peppers

Hill Country Fare

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Potassium, K 25 mg
0.5%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 197 mg
Iron 0 mg
Sugars, added 0 g

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Quesadilla Cheese with Peppers Nutrients FAQs

Nutrients

What is the calorie content of Quesadilla Cheese with Peppers?

A typical serving 1 oz (28 grams) of Quesadilla Cheese with Peppers contains approximately 100 calories.

You can check the exact calorie content by logging Quesadilla Cheese with Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla Cheese with Peppers have?

The amount of fat in Quesadilla Cheese with Peppers depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Quesadilla Cheese with Peppers contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla Cheese with Peppers have?

The protein content in Quesadilla Cheese with Peppers depends on the ingredients exists in it. On average, 1 oz (28 grams) of Quesadilla Cheese with Peppers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Quesadilla Cheese with Peppers, Download Nutribit app for healthier you!

How much sugar does a Quesadilla Cheese with Peppers have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Cheese with Peppers.

How Much carbohydrates (carbs) is in Quesadilla Cheese with Peppers?

The amount of carbohydrates (carbs) in Quesadilla Cheese with Peppers depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quesadilla Cheese with Peppers.

How Much Fiber is in Quesadilla Cheese with Peppers?

Quesadilla Cheese with Peppers contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Cheese with Peppers for healthier you!

What vitamins and minerals are in a Quesadilla Cheese with Peppers?

Vitamins in Quesadilla Cheese with Peppers:

  • Vitamin D:Quesadilla Cheese with Peppers has 8 IU of Vitamin D.

Quesadilla Cheese with Peppers contains following minerals:

  • Quesadilla Cheese with Peppers has 197mg of Calcium.
  • Quesadilla Cheese with Peppers has 180mg of Sodium, Na.
  • Quesadilla Cheese with Peppers has 25mg of Potassium, K.

General

Does Quesadilla Cheese with Peppers contain caffeine?

Quesadilla Cheese with Peppers does not contain any caffeine.

Does Quesadilla Cheese with Peppers contain alcohol?

Quesadilla Cheese with Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla Cheese with Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Cheese with Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla Cheese with Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla Cheese with Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Cheese with Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla Cheese with Peppers for free?

Yes absolutely, Since Quesadilla Cheese with Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla Cheese with Peppers with water tracking feature?

Quesadilla Cheese with Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quesadilla Cheese with Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Cheese with Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla Cheese with Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla Cheese with Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quesadilla Cheese with Peppers

Calcium in Quesadilla Cheese with Peppers supports bone health.

Calcium in Quesadilla Cheese with Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Quesadilla Cheese with Peppers supports muscle function.

Calcium in Quesadilla Cheese with Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Quesadilla Cheese with Peppers supports heart health.

Calcium in Quesadilla Cheese with Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Quesadilla Cheese with Peppers supports nerve transmission.

Calcium in Quesadilla Cheese with Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Quesadilla Cheese with Peppers supports blood clotting.

Calcium in Quesadilla Cheese with Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Quesadilla Cheese with Peppers supports hormonal secretion.

Calcium in Quesadilla Cheese with Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Quesadilla Cheese with Peppers supports weight management.

Calcium in Quesadilla Cheese with Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Quesadilla Cheese with Peppers supports dental health.

Calcium in Quesadilla Cheese with Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Quesadilla Cheese with Peppers supports blood pressure regulation.

Calcium in Quesadilla Cheese with Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Quesadilla Cheese with Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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