Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs

Hill Country Fare

Total Energy

170

kcal

87.54

% from carbs

9.73

% from protein

2.74

% from fats

In 42 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

75mg

3.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.5mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs

A typical serving 1.25 cups of Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs (42 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs depends on the ingredients and preparation method. On average, one serving 1.25 cups (42 grams) of Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs depends on the ingredients exists in it. On average, 1.25 cups of Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs (about 42 grams) contains approximately 4 grams of protein.

On average, 1.25 cups (about 42 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 42 grams) contains about 36 grams of carbohydrates.

Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs contains approximately 3 grams of fiber in 1.25 cups (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1.25 cups Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.