Honey & Nut Toasted O's Sweetened Toasted Oats Cereal

Hill Country Fare

7.82

% from protein

83.39

% from carbs

83.39

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 210 mg
9.1%

Potassium, K 130 mg
2.8%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 3 g
6%

Vitamin D 52 IU

Vitamin D (D2 + D3) 1.3 UG

Calcium 130 mg

Iron 6 mg

Sugars, added 11 g

Honey & Nut Toasted O's Sweetened Toasted Oats Cereal Nutrients FAQs

Nutrients

What is the calorie content of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal?

A typical serving 1 cup cereal (40 grams) of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Honey & Nut Toasted O's Sweetened Toasted Oats Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Nut Toasted O's Sweetened Toasted Oats Cereal have?

The amount of fat in Honey & Nut Toasted O's Sweetened Toasted Oats Cereal depends on the ingredients and preparation method. On average, one serving 1 cup cereal (40 grams) of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Nut Toasted O's Sweetened Toasted Oats Cereal have?

The protein content in Honey & Nut Toasted O's Sweetened Toasted Oats Cereal depends on the ingredients exists in it. On average, 1 cup cereal (40 grams) of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Honey & Nut Toasted O's Sweetened Toasted Oats Cereal, Download Nutribit app for healthier you!

How much sugar does a Honey & Nut Toasted O's Sweetened Toasted Oats Cereal have?

On average, 1 cup cereal (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Nut Toasted O's Sweetened Toasted Oats Cereal.

How Much carbohydrates (carbs) is in Honey & Nut Toasted O's Sweetened Toasted Oats Cereal?

The amount of carbohydrates (carbs) in Honey & Nut Toasted O's Sweetened Toasted Oats Cereal depends on its serving size and preparation. On average, 1 cup cereal (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey & Nut Toasted O's Sweetened Toasted Oats Cereal.

How Much Fiber is in Honey & Nut Toasted O's Sweetened Toasted Oats Cereal?

Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contains approximately 3 grams of fiber in 1 cup cereal (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Nut Toasted O's Sweetened Toasted Oats Cereal for healthier you!

What vitamins and minerals are in a Honey & Nut Toasted O's Sweetened Toasted Oats Cereal?

Vitamins in Honey & Nut Toasted O's Sweetened Toasted Oats Cereal:

  • Vitamin D:Honey & Nut Toasted O's Sweetened Toasted Oats Cereal has 52 IU of Vitamin D.

Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contains following minerals:

  • Honey & Nut Toasted O's Sweetened Toasted Oats Cereal has 130mg of Calcium.
  • Honey & Nut Toasted O's Sweetened Toasted Oats Cereal has 210mg of Sodium, Na.
  • Honey & Nut Toasted O's Sweetened Toasted Oats Cereal has 130mg of Potassium, K.
  • Honey & Nut Toasted O's Sweetened Toasted Oats Cereal has 6mg of Iron.

General

Does Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contain caffeine?

Honey & Nut Toasted O's Sweetened Toasted Oats Cereal does not contain any caffeine.

Does Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contain alcohol?

Honey & Nut Toasted O's Sweetened Toasted Oats Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey & Nut Toasted O's Sweetened Toasted Oats Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Nut Toasted O's Sweetened Toasted Oats Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Nut Toasted O's Sweetened Toasted Oats Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Nut Toasted O's Sweetened Toasted Oats Cereal for free?

Yes! Since Honey & Nut Toasted O's Sweetened Toasted Oats Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Nut Toasted O's Sweetened Toasted Oats Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal and adds it to your daily hydration log. Simply log Honey & Nut Toasted O's Sweetened Toasted Oats Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Nut Toasted O's Sweetened Toasted Oats Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Nut Toasted O's Sweetened Toasted Oats Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Nut Toasted O's Sweetened Toasted Oats Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Nut Toasted O's Sweetened Toasted Oats Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey & Nut Toasted O's Sweetened Toasted Oats Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup cereal Honey & Nut Toasted O's Sweetened Toasted Oats Cereal

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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