16 Bean Soup Mix, Cajun
Kroger
23.24
% from protein73.03
% from carbs73.03
% from fatNutrition Facts
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16 Bean Soup Mix, Cajun Nutrients FAQs
Nutrients
- 16 Bean Soup Mix, Cajun has 60mg of Sodium, Na.
- 16 Bean Soup Mix, Cajun has 360mg of Potassium, K.
- 16 Bean Soup Mix, Cajun has 1.9mg of Iron.
What is the calorie content of 16 Bean Soup Mix, Cajun?
A typical serving 0.25 cup dry (35 grams) of 16 Bean Soup Mix, Cajun contains approximately 90 calories.
You can check the exact calorie content by logging 16 Bean Soup Mix, Cajun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 16 Bean Soup Mix, Cajun have?
The amount of fat in 16 Bean Soup Mix, Cajun depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of 16 Bean Soup Mix, Cajun contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 16 Bean Soup Mix, Cajun have?
The protein content in 16 Bean Soup Mix, Cajun depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of 16 Bean Soup Mix, Cajun contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 16 Bean Soup Mix, Cajun, Download Nutribit app for healthier you!
How much sugar does a 16 Bean Soup Mix, Cajun have?
On average, 0.25 cup dry (35 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 16 Bean Soup Mix, Cajun.
How Much carbohydrates (carbs) is in 16 Bean Soup Mix, Cajun?
The amount of carbohydrates (carbs) in 16 Bean Soup Mix, Cajun depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from 16 Bean Soup Mix, Cajun.
How Much Fiber is in 16 Bean Soup Mix, Cajun?
16 Bean Soup Mix, Cajun contains approximately 8 grams of fiber in 0.25 cup dry (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 16 Bean Soup Mix, Cajun for healthier you!
What vitamins and minerals are in a 16 Bean Soup Mix, Cajun?
16 Bean Soup Mix, Cajun contains following minerals:
General
Does 16 Bean Soup Mix, Cajun contain caffeine?
16 Bean Soup Mix, Cajun does not contain any caffeine.
Does 16 Bean Soup Mix, Cajun contain alcohol?
16 Bean Soup Mix, Cajun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 16 Bean Soup Mix, Cajun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 16 Bean Soup Mix, Cajun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 16 Bean Soup Mix, Cajun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 16 Bean Soup Mix, Cajun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 16 Bean Soup Mix, Cajun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 16 Bean Soup Mix, Cajun for free?
Yes! Since 16 Bean Soup Mix, Cajun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 16 Bean Soup Mix, Cajun with water tracking feature?
Nutribit automatically calculates the water content of 16 Bean Soup Mix, Cajun and adds it to your daily hydration log. Simply log 16 Bean Soup Mix, Cajun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 16 Bean Soup Mix, Cajun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 16 Bean Soup Mix, Cajun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 16 Bean Soup Mix, Cajun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 16 Bean Soup Mix, Cajun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 16 Bean Soup Mix, Cajun
Fiber in 16 Bean Soup Mix, Cajun supports digestion.
Fiber in 16 Bean Soup Mix, Cajun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 16 Bean Soup Mix, Cajun supports heart health.
Soluble fiber in 16 Bean Soup Mix, Cajun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 16 Bean Soup Mix, Cajun aids in weight management.
Fiber-rich foods in 16 Bean Soup Mix, Cajun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 16 Bean Soup Mix, Cajun regulates blood sugar.
Fiber in 16 Bean Soup Mix, Cajun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 16 Bean Soup Mix, Cajun promotes gut health.
Fiber in 16 Bean Soup Mix, Cajun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 16 Bean Soup Mix, Cajun lowers the risk of colon cancer.
A high-fiber diet from 16 Bean Soup Mix, Cajun is linked to a reduced risk of colon cancer.
Fiber in 16 Bean Soup Mix, Cajun improves skin health.
Fiber in 16 Bean Soup Mix, Cajun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 16 Bean Soup Mix, Cajun helps lower blood pressure.
Adequate fiber in 16 Bean Soup Mix, Cajun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 16 Bean Soup Mix, Cajun boosts immune function.
Fiber in 16 Bean Soup Mix, Cajun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 16 Bean Soup Mix, Cajun reduces the risk of type 2 diabetes.
Fiber in 16 Bean Soup Mix, Cajun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup dry 16 Bean Soup Mix, Cajun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.