Cajun Red Bean & Vegetable Soup
Campbell's Well Yes
19.88
% from protein74.53
% from carbs74.53
% from fatNutrition Facts
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Cajun Red Bean & Vegetable Soup Nutrients FAQs
Nutrients
- Vitamin A:Cajun Red Bean & Vegetable Soup has 500 IU of Vitamin A.
- Cajun Red Bean & Vegetable Soup has 52mg of Calcium.
- Cajun Red Bean & Vegetable Soup has 590mg of Sodium, Na.
- Cajun Red Bean & Vegetable Soup has 490mg of Potassium, K.
- Cajun Red Bean & Vegetable Soup has 1.8mg of Iron.
What is the calorie content of Cajun Red Bean & Vegetable Soup?
A typical serving 1 cup (245 grams) of Cajun Red Bean & Vegetable Soup contains approximately 160 calories.
You can check the exact calorie content by logging Cajun Red Bean & Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Red Bean & Vegetable Soup have?
The amount of fat in Cajun Red Bean & Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Cajun Red Bean & Vegetable Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Red Bean & Vegetable Soup have?
The protein content in Cajun Red Bean & Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Cajun Red Bean & Vegetable Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Red Bean & Vegetable Soup, Download Nutribit app for healthier you!
How much sugar does a Cajun Red Bean & Vegetable Soup have?
On average, 1 cup (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Red Bean & Vegetable Soup.
How Much carbohydrates (carbs) is in Cajun Red Bean & Vegetable Soup?
The amount of carbohydrates (carbs) in Cajun Red Bean & Vegetable Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Red Bean & Vegetable Soup.
How Much Fiber is in Cajun Red Bean & Vegetable Soup?
Cajun Red Bean & Vegetable Soup contains approximately 7 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Red Bean & Vegetable Soup for healthier you!
What vitamins and minerals are in a Cajun Red Bean & Vegetable Soup?
Vitamins in Cajun Red Bean & Vegetable Soup:
Cajun Red Bean & Vegetable Soup contains following minerals:
General
Does Cajun Red Bean & Vegetable Soup contain caffeine?
Cajun Red Bean & Vegetable Soup does not contain any caffeine.
Does Cajun Red Bean & Vegetable Soup contain alcohol?
Cajun Red Bean & Vegetable Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Red Bean & Vegetable Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Red Bean & Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Red Bean & Vegetable Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Red Bean & Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Red Bean & Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Red Bean & Vegetable Soup for free?
Yes! Since Cajun Red Bean & Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Red Bean & Vegetable Soup with water tracking feature?
Nutribit automatically calculates the water content of Cajun Red Bean & Vegetable Soup and adds it to your daily hydration log. Simply log Cajun Red Bean & Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Red Bean & Vegetable Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Red Bean & Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Red Bean & Vegetable Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Red Bean & Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Red Bean & Vegetable Soup
Protein in Cajun Red Bean & Vegetable Soup supports building and repairing tissues.
Builds and repairs tissues in Cajun Red Bean & Vegetable Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Red Bean & Vegetable Soup supports immune function.
Supports immune function in Cajun Red Bean & Vegetable Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Red Bean & Vegetable Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Red Bean & Vegetable Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Red Bean & Vegetable Soup provides energy.
Provides energy in Cajun Red Bean & Vegetable Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Red Bean & Vegetable Soup supports muscle growth and strength.
Supports muscle growth and strength in Cajun Red Bean & Vegetable Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Red Bean & Vegetable Soup helps in weight management.
Helps in weight management in Cajun Red Bean & Vegetable Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Red Bean & Vegetable Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Red Bean & Vegetable Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Red Bean & Vegetable Soup supports bone health.
Supports bone health in Cajun Red Bean & Vegetable Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Red Bean & Vegetable Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Red Bean & Vegetable Soup is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Red Bean & Vegetable Soup regulates blood sugar levels.
Regulates blood sugar levels in Cajun Red Bean & Vegetable Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Red Bean & Vegetable Soup supports digestion.
Fiber in Cajun Red Bean & Vegetable Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Red Bean & Vegetable Soup supports heart health.
Soluble fiber in Cajun Red Bean & Vegetable Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Red Bean & Vegetable Soup aids in weight management.
Fiber-rich foods in Cajun Red Bean & Vegetable Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Red Bean & Vegetable Soup regulates blood sugar.
Fiber in Cajun Red Bean & Vegetable Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Red Bean & Vegetable Soup promotes gut health.
Fiber in Cajun Red Bean & Vegetable Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Red Bean & Vegetable Soup lowers the risk of colon cancer.
A high-fiber diet from Cajun Red Bean & Vegetable Soup is linked to a reduced risk of colon cancer.
Fiber in Cajun Red Bean & Vegetable Soup improves skin health.
Fiber in Cajun Red Bean & Vegetable Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Red Bean & Vegetable Soup helps lower blood pressure.
Adequate fiber in Cajun Red Bean & Vegetable Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Red Bean & Vegetable Soup boosts immune function.
Fiber in Cajun Red Bean & Vegetable Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Red Bean & Vegetable Soup reduces the risk of type 2 diabetes.
Fiber in Cajun Red Bean & Vegetable Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Red Bean & Vegetable Soup supports fluid balance.
Maintains Fluid Balance in Cajun Red Bean & Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Red Bean & Vegetable Soup supports nerve function.
Supports Nerve Function in Cajun Red Bean & Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Red Bean & Vegetable Soup helps regulate blood pressure.
Regulates Blood Pressure in Cajun Red Bean & Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Red Bean & Vegetable Soup supports muscle function.
Aids Muscle Function in Cajun Red Bean & Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Red Bean & Vegetable Soup aids nutrient absorption.
Improves Nutrient Absorption in Cajun Red Bean & Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Red Bean & Vegetable Soup helps balance pH levels.
Balances pH Levels in Cajun Red Bean & Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Red Bean & Vegetable Soup supports bone health.
Supports Bone Health in Cajun Red Bean & Vegetable Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Cajun Red Bean & Vegetable Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.