Cajun Flavored Bean Soup Mix Packet

Kroger

Total Energy

90

kcal

73.03

% from carbs

23.24

% from protein

3.73

% from fats

In 35 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

60mg

2.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

22g

8%

Fiber

8g

28.6%

Sugars

0.5g

1%

Protein

7g

14%

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Flavored Bean Soup Mix Packet

A typical serving 0.25 cup dry of Cajun Flavored Bean Soup Mix Packet (35 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Flavored Bean Soup Mix Packet depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Cajun Flavored Bean Soup Mix Packet contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Flavored Bean Soup Mix Packet depends on the ingredients exists in it. On average, 0.25 cup dry of Cajun Flavored Bean Soup Mix Packet (about 35 grams) contains approximately 7 grams of protein.

On average, 0.25 cup dry (about 35 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 35 grams) contains about 22 grams of carbohydrates.

Cajun Flavored Bean Soup Mix Packet contains approximately 8 grams of fiber in 0.25 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup dry Cajun Flavored Bean Soup Mix Packet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.