Beef Tamale in Tomato Sauce

Kroger

Total Energy

170

kcal

46.51

% from carbs

11.63

% from protein

41.86

% from fats

In 213 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

990mg

43%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Tamale in Tomato Sauce

A typical serving 3 tamales with sauce of Beef Tamale in Tomato Sauce (213 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Tamale in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 3 tamales with sauce (213 grams) of Beef Tamale in Tomato Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Tamale in Tomato Sauce depends on the ingredients exists in it. On average, 3 tamales with sauce of Beef Tamale in Tomato Sauce (about 213 grams) contains approximately 5 grams of protein.

On average, 3 tamales with sauce (about 213 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tamales with sauce (about 213 grams) contains about 20 grams of carbohydrates.

Beef Tamale in Tomato Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 tamales with sauce Beef Tamale in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.