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Beef Tamale, with Red Sauce

Sprouts Market Corner

320

kcal Energy

30.9%

% from carbs

14.1%

% from protein

55%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
320

% Daily Value

Total Fat 19 g
29.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 23 mg
7.7%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 11 g
22%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef Tamale, with Red Sauce

Nutrients

What is the calorie content of Beef Tamale, with Red Sauce?

A typical serving 1 tamale of Beef Tamale, with Red Sauce (113 grams) contains approximately 320 calories. You can check the exact calorie content by logging Beef Tamale, with Red Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Tamale, with Red Sauce have?

The amount of fat in Beef Tamale, with Red Sauce depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Beef Tamale, with Red Sauce contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Tamale, with Red Sauce have?

The protein content in Beef Tamale, with Red Sauce depends on the ingredients exists in it. On average, 1 tamale of Beef Tamale, with Red Sauce (about 113 grams) contains approximately 11 grams of protein.

Is Beef Tamale, with Red Sauce a good source of protein?

The protein content in Beef Tamale, with Red Sauce depends on the ingredients exists in it. On average, 1 tamale of Beef Tamale, with Red Sauce (about 113 grams) contains approximately 11 grams of protein.

How much sugar does a Beef Tamale, with Red Sauce have?

On average, 1 tamale (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Tamale, with Red Sauce contain added sugar?

On average, 1 tamale (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Tamale, with Red Sauce?

On average, 1 tamale (about 113 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Beef Tamale, with Red Sauce?

Beef Tamale, with Red Sauce contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Tamale, with Red Sauce?

Beef Tamale, with Red Sauce contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Tamale, with Red Sauce suitable for vegans?

Beef Tamale, with Red Sauce contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Tamale, with Red Sauce contain caffeine?

Beef Tamale, with Red Sauce contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Tamale, with Red Sauce contain alcohol?

Beef Tamale, with Red Sauce contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Tamale, with Red Sauce healthier?

Beef Tamale, with Red Sauce contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Tamale, with Red Sauce in Nutribit?

Beef Tamale, with Red Sauce contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Tamale, with Red Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tamale, with Red Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Tamale, with Red Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Tamale, with Red Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tamale, with Red Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Tamale, with Red Sauce for free?

Yes! Since Beef Tamale, with Red Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Tamale, with Red Sauce with water tracking feature?

Nutribit automatically calculates the water content of Beef Tamale, with Red Sauce and adds it to your daily hydration log. Simply log Beef Tamale, with Red Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Tamale, with Red Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Tamale, with Red Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Tamale, with Red Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Tamale, with Red Sauce data can be accessed offline in the Nutribit app anytime anywhere!