Beef Tamale
Supreme
14.21
% from protein44.67
% from carbs44.67
% from fatNutrition Facts
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Beef Tamale Nutrients FAQs
Nutrients
- Vitamin A:Beef Tamale has 150 IU of Vitamin A.
- Beef Tamale has 730mg of Sodium, Na.
- Beef Tamale has 0.9mg of Iron.
What is the calorie content of Beef Tamale?
A typical serving 1 tamale (113 grams) of Beef Tamale contains approximately 200 calories.
You can check the exact calorie content by logging Beef Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Tamale have?
The amount of fat in Beef Tamale depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Beef Tamale contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Tamale have?
The protein content in Beef Tamale depends on the ingredients exists in it. On average, 1 tamale (113 grams) of Beef Tamale contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Tamale, Download Nutribit app for healthier you!
How much sugar does a Beef Tamale have?
On average, 1 tamale (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tamale.
How Much carbohydrates (carbs) is in Beef Tamale?
The amount of carbohydrates (carbs) in Beef Tamale depends on its serving size and preparation. On average, 1 tamale (113 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Tamale.
How Much Fiber is in Beef Tamale?
Beef Tamale contains approximately 2 grams of fiber in 1 tamale (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tamale for healthier you!
What vitamins and minerals are in a Beef Tamale?
Vitamins in Beef Tamale:
Beef Tamale contains following minerals:
General
Does Beef Tamale contain caffeine?
Beef Tamale does not contain any caffeine.
Does Beef Tamale contain alcohol?
Beef Tamale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Tamale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tamale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Tamale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Tamale for free?
Yes absolutely, Since Beef Tamale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Tamale with water tracking feature?
Beef Tamale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Tamale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Tamale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Tamale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Tamale
Sodium, Na in Beef Tamale supports fluid balance.
Maintains Fluid Balance in Beef Tamale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Tamale supports nerve function.
Supports Nerve Function in Beef Tamale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Tamale helps regulate blood pressure.
Regulates Blood Pressure in Beef Tamale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Tamale supports muscle function.
Aids Muscle Function in Beef Tamale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Tamale aids nutrient absorption.
Improves Nutrient Absorption in Beef Tamale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Tamale helps balance pH levels.
Balances pH Levels in Beef Tamale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Tamale supports bone health.
Supports Bone Health in Beef Tamale helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 tamale Beef Tamale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.