Blended Nonfat Yogurt, Strawberry Flavor
Kroger
51.72
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Blended Nonfat Yogurt, Strawberry Flavor Nutrients FAQs
Nutrients
- Blended Nonfat Yogurt, Strawberry Flavor has 195mg of Calcium.
- Blended Nonfat Yogurt, Strawberry Flavor has 80mg of Sodium, Na.
- Blended Nonfat Yogurt, Strawberry Flavor has 180mg of Potassium, K.
What is the calorie content of Blended Nonfat Yogurt, Strawberry Flavor?
A typical serving 1 container (150 grams) of Blended Nonfat Yogurt, Strawberry Flavor contains approximately 100 calories.
You can check the exact calorie content by logging Blended Nonfat Yogurt, Strawberry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Nonfat Yogurt, Strawberry Flavor have?
The amount of fat in Blended Nonfat Yogurt, Strawberry Flavor depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Nonfat Yogurt, Strawberry Flavor contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Nonfat Yogurt, Strawberry Flavor have?
The protein content in Blended Nonfat Yogurt, Strawberry Flavor depends on the ingredients exists in it. On average, 1 container (150 grams) of Blended Nonfat Yogurt, Strawberry Flavor contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Nonfat Yogurt, Strawberry Flavor, Download Nutribit app for healthier you!
How much sugar does a Blended Nonfat Yogurt, Strawberry Flavor have?
On average, 1 container (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Nonfat Yogurt, Strawberry Flavor.
How Much carbohydrates (carbs) is in Blended Nonfat Yogurt, Strawberry Flavor?
The amount of carbohydrates (carbs) in Blended Nonfat Yogurt, Strawberry Flavor depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Nonfat Yogurt, Strawberry Flavor.
How Much Fiber is in Blended Nonfat Yogurt, Strawberry Flavor?
Blended Nonfat Yogurt, Strawberry Flavor contains approximately 6 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Nonfat Yogurt, Strawberry Flavor for healthier you!
What vitamins and minerals are in a Blended Nonfat Yogurt, Strawberry Flavor?
Blended Nonfat Yogurt, Strawberry Flavor contains following minerals:
General
Does Blended Nonfat Yogurt, Strawberry Flavor contain caffeine?
Blended Nonfat Yogurt, Strawberry Flavor does not contain any caffeine.
Does Blended Nonfat Yogurt, Strawberry Flavor contain alcohol?
Blended Nonfat Yogurt, Strawberry Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Nonfat Yogurt, Strawberry Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Nonfat Yogurt, Strawberry Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Nonfat Yogurt, Strawberry Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Nonfat Yogurt, Strawberry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Nonfat Yogurt, Strawberry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Nonfat Yogurt, Strawberry Flavor for free?
Yes! Since Blended Nonfat Yogurt, Strawberry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Nonfat Yogurt, Strawberry Flavor with water tracking feature?
Nutribit automatically calculates the water content of Blended Nonfat Yogurt, Strawberry Flavor and adds it to your daily hydration log. Simply log Blended Nonfat Yogurt, Strawberry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Nonfat Yogurt, Strawberry Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Nonfat Yogurt, Strawberry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Nonfat Yogurt, Strawberry Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Nonfat Yogurt, Strawberry Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Nonfat Yogurt, Strawberry Flavor
Protein in Blended Nonfat Yogurt, Strawberry Flavor supports building and repairing tissues.
Builds and repairs tissues in Blended Nonfat Yogurt, Strawberry Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Nonfat Yogurt, Strawberry Flavor supports immune function.
Supports immune function in Blended Nonfat Yogurt, Strawberry Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Nonfat Yogurt, Strawberry Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Nonfat Yogurt, Strawberry Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Nonfat Yogurt, Strawberry Flavor provides energy.
Provides energy in Blended Nonfat Yogurt, Strawberry Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Nonfat Yogurt, Strawberry Flavor supports muscle growth and strength.
Supports muscle growth and strength in Blended Nonfat Yogurt, Strawberry Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Nonfat Yogurt, Strawberry Flavor helps in weight management.
Helps in weight management in Blended Nonfat Yogurt, Strawberry Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Nonfat Yogurt, Strawberry Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Nonfat Yogurt, Strawberry Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Nonfat Yogurt, Strawberry Flavor supports bone health.
Supports bone health in Blended Nonfat Yogurt, Strawberry Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blended Nonfat Yogurt, Strawberry Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Nonfat Yogurt, Strawberry Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Blended Nonfat Yogurt, Strawberry Flavor regulates blood sugar levels.
Regulates blood sugar levels in Blended Nonfat Yogurt, Strawberry Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor supports digestion.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor supports heart health.
Soluble fiber in Blended Nonfat Yogurt, Strawberry Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor aids in weight management.
Fiber-rich foods in Blended Nonfat Yogurt, Strawberry Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor regulates blood sugar.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor promotes gut health.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor lowers the risk of colon cancer.
A high-fiber diet from Blended Nonfat Yogurt, Strawberry Flavor is linked to a reduced risk of colon cancer.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor improves skin health.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor helps lower blood pressure.
Adequate fiber in Blended Nonfat Yogurt, Strawberry Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor boosts immune function.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor reduces the risk of type 2 diabetes.
Fiber in Blended Nonfat Yogurt, Strawberry Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports bone health.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports muscle function.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports heart health.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports nerve transmission.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports blood clotting.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports hormonal secretion.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports weight management.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports dental health.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor supports blood pressure regulation.
Calcium in Blended Nonfat Yogurt, Strawberry Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Blended Nonfat Yogurt, Strawberry Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.