Light Blended Yogurt, Nonfat Strawberry

Dutch Farms

Total Energy

80

kcal

63.16

% from carbs

36.84

% from protein

0

% from fats

In 170 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

100mg

4.3%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

325mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Blended Yogurt, Nonfat Strawberry

A typical serving 6 oz of Light Blended Yogurt, Nonfat Strawberry (170 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Blended Yogurt, Nonfat Strawberry depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Light Blended Yogurt, Nonfat Strawberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Blended Yogurt, Nonfat Strawberry depends on the ingredients exists in it. On average, 6 oz of Light Blended Yogurt, Nonfat Strawberry (about 170 grams) contains approximately 7 grams of protein.

On average, 6 oz (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 12 grams of carbohydrates.

Light Blended Yogurt, Nonfat Strawberry contains approximately 1 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 6 oz Light Blended Yogurt, Nonfat Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.