Crab Dip
Eggspectation
13.55
% from protein33.3
% from carbs33.3
% from fatNutrition Facts
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Crab Dip Nutrients FAQs
Nutrients
- Crab Dip has 1610mg of Sodium, Na.
What is the calorie content of Crab Dip?
A typical serving 1 Serving of Crab Dip contains approximately 1040 calories.
You can check the exact calorie content by logging Crab Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Dip have?
The amount of fat in Crab Dip depends on the ingredients and preparation method. On average, one serving 1 Serving of Crab Dip contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Dip have?
The protein content in Crab Dip depends on the ingredients exists in it. On average, 1 Serving of Crab Dip contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Dip, Download Nutribit app for healthier you!
How much sugar does a Crab Dip have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Dip.
How Much carbohydrates (carbs) is in Crab Dip?
The amount of carbohydrates (carbs) in Crab Dip depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Dip.
How Much Fiber is in Crab Dip?
Crab Dip contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Dip for healthier you!
What vitamins and minerals are in a Crab Dip?
Crab Dip contains following minerals:
General
Does Crab Dip contain caffeine?
Crab Dip does not contain any caffeine.
Does Crab Dip contain alcohol?
Crab Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Dip for free?
Yes absolutely, Since Crab Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Dip with water tracking feature?
Crab Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crab Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Dip
Total Carbohydrates in Crab Dip provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crab Dip are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crab Dip supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crab Dip aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crab Dip helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crab Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crab Dip helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crab Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crab Dip aids weight management by helping you feel full longer.
Fiber-rich carbs from Crab Dip help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crab Dip enhances brain function and helps improve memory and focus.
Glucose from Crab Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crab Dip boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crab Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crab Dip promotes gut health by feeding beneficial gut bacteria.
Fiber in Crab Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crab Dip improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crab Dip support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crab Dip helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crab Dip, help regulate blood pressure and reduce hypertension risk.
Protein in Crab Dip supports building and repairing tissues.
Builds and repairs tissues in Crab Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Dip supports immune function.
Supports immune function in Crab Dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Dip provides energy.
Provides energy in Crab Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Dip supports muscle growth and strength.
Supports muscle growth and strength in Crab Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Dip helps in weight management.
Helps in weight management in Crab Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Dip supports bone health.
Supports bone health in Crab Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Dip improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Dip is essential for the health and growth of hair, skin, and nails.
Protein in Crab Dip regulates blood sugar levels.
Regulates blood sugar levels in Crab Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crab Dip supports digestion.
Fiber in Crab Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crab Dip supports heart health.
Soluble fiber in Crab Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crab Dip aids in weight management.
Fiber-rich foods in Crab Dip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crab Dip regulates blood sugar.
Fiber in Crab Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crab Dip promotes gut health.
Fiber in Crab Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crab Dip lowers the risk of colon cancer.
A high-fiber diet from Crab Dip is linked to a reduced risk of colon cancer.
Fiber in Crab Dip improves skin health.
Fiber in Crab Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crab Dip helps lower blood pressure.
Adequate fiber in Crab Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crab Dip boosts immune function.
Fiber in Crab Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crab Dip reduces the risk of type 2 diabetes.
Fiber in Crab Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crab Dip supports fluid balance.
Maintains Fluid Balance in Crab Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Dip supports nerve function.
Supports Nerve Function in Crab Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Dip helps regulate blood pressure.
Regulates Blood Pressure in Crab Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Dip supports muscle function.
Aids Muscle Function in Crab Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Dip aids nutrient absorption.
Improves Nutrient Absorption in Crab Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Dip helps balance pH levels.
Balances pH Levels in Crab Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Dip supports bone health.
Supports Bone Health in Crab Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Serving Crab Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.