Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cream Cheese Spread & Greek Nonfat Yogurt, Greek

Essential Everyday

60

kcal Energy

23.5%

% from carbs

23.5%

% from protein

52.9%

% from fats

In 32 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 32 g

Calories

60

% Daily Value

Total Fat 4 g

6.2%

Saturated 2.5 g

12.5%

Trans Fats 0 g

Cholesterol 15 mg

5%

Sodium, Na 95 mg

4.1%

Total Carbohydrates 4 g

1.5%

Fiber 0.5 g

1.8%

Sugars 3 g

6%

Protein 4 g

8%

Iron 0 mg

Vitamin A, IU 100 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 78 mg

Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Yogurt, Greek, Nonfat, Vanilla

Serving Size: 170 cup

130

kcal

Nonfat Yogurt, Greek Strawberry

Serving Size: 227 cup

200

kcal

Cream Cheese Spread, Blueberry

Serving Size: 30 tbsp

90

kcal

Cream Cheese Spread & Greek Nonfat Yogurt

Serving Size: 32 tbsp.

60

kcal

Yogurt, Nonfat, Strawberry

Serving Size: 170 container

90

kcal

Onion & Chive Cream Cheese Spread

Serving Size: 30 tbsp

90

kcal

Cream Cheese Spread, Jalapeno & Cheddar

Serving Size: 30 tbsp

90

kcal

Whipped Greek Cream Cheese Spread & Greek Nonfat Yogurt

Serving Size: 22 tbsp.

45

kcal

Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt

Serving Size: 22 tbsp

45

kcal

Greek Yogurt Vanilla

Serving Size: 170 cup

180

kcal

Plain Fat Free Nonfat Yogurt

Serving Size: 170 cup

90

kcal

Yogurt, Nonfat, Fat Free, Blueberry

Serving Size: 170 container

90

kcal

Yogurt, Nonfat, Fat Free, Peach

Serving Size: 170 container

90

kcal

Fat Free Nonfat Yogurt, Strawberry

Serving Size: 39 bar

140

kcal

Yogurt, Nonfat, Fat Free, Strawberry-Banana

Serving Size: 170 container

90

kcal

Black Cherry Fat Free Nonfat Yogurt

Serving Size: 170 container

90

kcal

Greek Yogurt, Toasted Coconut, Vanilla

Serving Size: 150 container

160

kcal

Greek Yogurt, Plain Whole Milk

Serving Size: 170 cup

140

kcal

Cream Cheese Spread & Greek Yogurt

Serving Size: 15 k-cup® pod

70

kcal

Greek Key Lime Whole Milk Yogurt

Serving Size: 150 container

160

kcal

Cream Cheese, Blueberry

Serving Size: 34 tbsp

90

kcal

Greek Whole Milk Yogurt, Honey Salted Caramel

Serving Size: 227 cup

270

kcal

Whipped Greek Cream Cheese Spread & Greek Yogurt

Serving Size: 22 tbsp

45

kcal

Know more about Cream Cheese Spread & Greek Nonfat Yogurt, Greek

Nutrients

What is the calorie content of Cream Cheese Spread & Greek Nonfat Yogurt, Greek?

A typical serving 2 tbsp of Cream Cheese Spread & Greek Nonfat Yogurt, Greek (32 grams) contains approximately 60 calories. You can check the exact calorie content by logging Cream Cheese Spread & Greek Nonfat Yogurt, Greek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Spread & Greek Nonfat Yogurt, Greek have?

The amount of fat in Cream Cheese Spread & Greek Nonfat Yogurt, Greek depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Spread & Greek Nonfat Yogurt, Greek have?

The protein content in Cream Cheese Spread & Greek Nonfat Yogurt, Greek depends on the ingredients exists in it. On average, 2 tbsp of Cream Cheese Spread & Greek Nonfat Yogurt, Greek (about 32 grams) contains approximately 4 grams of protein.

Is Cream Cheese Spread & Greek Nonfat Yogurt, Greek a good source of protein?

The protein content in Cream Cheese Spread & Greek Nonfat Yogurt, Greek depends on the ingredients exists in it. On average, 2 tbsp of Cream Cheese Spread & Greek Nonfat Yogurt, Greek (about 32 grams) contains approximately 4 grams of protein.

How much sugar does a Cream Cheese Spread & Greek Nonfat Yogurt, Greek have?

On average, 2 tbsp (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cream Cheese Spread & Greek Nonfat Yogurt, Greek contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cream Cheese Spread & Greek Nonfat Yogurt, Greek?

On average, 2 tbsp (about 32 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Cream Cheese Spread & Greek Nonfat Yogurt, Greek?

Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 0.5 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cream Cheese Spread & Greek Nonfat Yogurt, Greek?

Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 0.5 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cream Cheese Spread & Greek Nonfat Yogurt, Greek suitable for vegans?

Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 0.5 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Cheese Spread & Greek Nonfat Yogurt, Greek contain caffeine?

Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 0.5 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Cheese Spread & Greek Nonfat Yogurt, Greek contain alcohol?

Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 0.5 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cream Cheese Spread & Greek Nonfat Yogurt, Greek healthier?

Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 0.5 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cream Cheese Spread & Greek Nonfat Yogurt, Greek in Nutribit?

Cream Cheese Spread & Greek Nonfat Yogurt, Greek contains approximately 0.5 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Spread & Greek Nonfat Yogurt, Greek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Spread & Greek Nonfat Yogurt, Greek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Spread & Greek Nonfat Yogurt, Greek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Spread & Greek Nonfat Yogurt, Greek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Spread & Greek Nonfat Yogurt, Greek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Spread & Greek Nonfat Yogurt, Greek for free?

Yes! Since Cream Cheese Spread & Greek Nonfat Yogurt, Greek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Spread & Greek Nonfat Yogurt, Greek with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Spread & Greek Nonfat Yogurt, Greek and adds it to your daily hydration log. Simply log Cream Cheese Spread & Greek Nonfat Yogurt, Greek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Spread & Greek Nonfat Yogurt, Greek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Spread & Greek Nonfat Yogurt, Greek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Spread & Greek Nonfat Yogurt, Greek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Spread & Greek Nonfat Yogurt, Greek data can be accessed offline in the Nutribit app anytime anywhere!