Creamy Broccoli
Kroger
12.8
% from protein80
% from carbs80
% from fatNutrition Facts
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Creamy Broccoli Nutrients FAQs
Nutrients
- Vitamin C:Creamy Broccoli has 1.2 mg of Vitamin C.
- Creamy Broccoli has 26mg of Calcium.
- Creamy Broccoli has 540mg of Sodium, Na.
- Creamy Broccoli has 0.72mg of Iron.
What is the calorie content of Creamy Broccoli?
A typical serving 0.33 cup dry pasta (36 grams) of Creamy Broccoli contains approximately 130 calories.
You can check the exact calorie content by logging Creamy Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Broccoli have?
The amount of fat in Creamy Broccoli depends on the ingredients and preparation method. On average, one serving 0.33 cup dry pasta (36 grams) of Creamy Broccoli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Broccoli have?
The protein content in Creamy Broccoli depends on the ingredients exists in it. On average, 0.33 cup dry pasta (36 grams) of Creamy Broccoli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Broccoli, Download Nutribit app for healthier you!
How much sugar does a Creamy Broccoli have?
On average, 0.33 cup dry pasta (36 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Broccoli.
How Much carbohydrates (carbs) is in Creamy Broccoli?
The amount of carbohydrates (carbs) in Creamy Broccoli depends on its serving size and preparation. On average, 0.33 cup dry pasta (36 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Broccoli.
How Much Fiber is in Creamy Broccoli?
Creamy Broccoli contains approximately 0.5 grams of fiber in 0.33 cup dry pasta (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Broccoli for healthier you!
What vitamins and minerals are in a Creamy Broccoli?
Vitamins in Creamy Broccoli:
Creamy Broccoli contains following minerals:
General
Does Creamy Broccoli contain caffeine?
Creamy Broccoli does not contain any caffeine.
Does Creamy Broccoli contain alcohol?
Creamy Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Broccoli for free?
Yes! Since Creamy Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Creamy Broccoli and adds it to your daily hydration log. Simply log Creamy Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Broccoli
Sodium, Na in Creamy Broccoli supports fluid balance.
Maintains Fluid Balance in Creamy Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Broccoli supports nerve function.
Supports Nerve Function in Creamy Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Creamy Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Broccoli supports muscle function.
Aids Muscle Function in Creamy Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Creamy Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Broccoli helps balance pH levels.
Balances pH Levels in Creamy Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Broccoli supports bone health.
Supports Bone Health in Creamy Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup dry pasta Creamy Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.