Tuna Creamy Broccoli
Loretta
12.74
% from protein81.53
% from carbs81.53
% from fatNutrition Facts
More items Like Tuna Creamy Broccoli
Creamy Broccoli Tuna
Skillet Masters
Cheesy Tuna
Loretta
Scalloped Potatoes, Creamy
Loretta
Creamy Broccoli, Tuna Skillet
Reggano
Pasta Salad, Gourmet, Creamy Parmesan
Loretta
Pasta Sides Creamy Garlic Shells
Loretta
Sauce Mix, Tuna Creamy Broccoli
Tuna Helper
Tuna Skillet Dinner Mix, Creamy Broccoli
Our Family
Creamy Broccoli
Kroger
Tuna Skillet Dinner, Creamy Broccoli Sauce Mix
Reggano Grocery
Soup, Creamy Broccoli
Moxifit Bodyfuel
Creamy Tuna Bake
Weightwatchers
Creamy Tuna Salad
Giardino Salads
Tuna Bake, Creamy
Weight Watchers
Creamy Tuna Pasta
Best Choice
Buttery Homestyle Instant Mashed Potatoes
Loretta
Angel Hair with Herbs
Loretta
Apple Crisp Mix
Loretta
Brownies Fudge Brownie Mix
Loretta
Butter Flavored Gourmet Side Pasta
Loretta
Buttermilk Waffle Mix
Loretta
Buttermilk Waffle Mix, Light & Fluffy
Loretta
Cheddar Herb Biscuit Mix, Light & Flaky
Loretta
Tuna Creamy Broccoli Nutrients FAQs
Nutrients
- Tuna Creamy Broccoli has 670mg of Sodium, Na.
- Tuna Creamy Broccoli has 1.44mg of Iron.
What is the calorie content of Tuna Creamy Broccoli?
A typical serving 0.17 package (45 grams) of Tuna Creamy Broccoli contains approximately 160 calories.
You can check the exact calorie content by logging Tuna Creamy Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Creamy Broccoli have?
The amount of fat in Tuna Creamy Broccoli depends on the ingredients and preparation method. On average, one serving 0.17 package (45 grams) of Tuna Creamy Broccoli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Creamy Broccoli have?
The protein content in Tuna Creamy Broccoli depends on the ingredients exists in it. On average, 0.17 package (45 grams) of Tuna Creamy Broccoli contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Creamy Broccoli, Download Nutribit app for healthier you!
How much sugar does a Tuna Creamy Broccoli have?
On average, 0.17 package (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Creamy Broccoli.
How Much carbohydrates (carbs) is in Tuna Creamy Broccoli?
The amount of carbohydrates (carbs) in Tuna Creamy Broccoli depends on its serving size and preparation. On average, 0.17 package (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Creamy Broccoli.
How Much Fiber is in Tuna Creamy Broccoli?
Tuna Creamy Broccoli contains approximately 1 grams of fiber in 0.17 package (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Creamy Broccoli for healthier you!
What vitamins and minerals are in a Tuna Creamy Broccoli?
Tuna Creamy Broccoli contains following minerals:
General
Does Tuna Creamy Broccoli contain caffeine?
Tuna Creamy Broccoli does not contain any caffeine.
Does Tuna Creamy Broccoli contain alcohol?
Tuna Creamy Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Creamy Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Creamy Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Creamy Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Creamy Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Creamy Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Creamy Broccoli for free?
Yes! Since Tuna Creamy Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Creamy Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Tuna Creamy Broccoli and adds it to your daily hydration log. Simply log Tuna Creamy Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Creamy Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Creamy Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Creamy Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Creamy Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Creamy Broccoli
Sodium, Na in Tuna Creamy Broccoli supports fluid balance.
Maintains Fluid Balance in Tuna Creamy Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Creamy Broccoli supports nerve function.
Supports Nerve Function in Tuna Creamy Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Creamy Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Tuna Creamy Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Creamy Broccoli supports muscle function.
Aids Muscle Function in Tuna Creamy Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Creamy Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Tuna Creamy Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Creamy Broccoli helps balance pH levels.
Balances pH Levels in Tuna Creamy Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Creamy Broccoli supports bone health.
Supports Bone Health in Tuna Creamy Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.17 package Tuna Creamy Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.