Broccoli Cheddar Salad
Kroger
53.85
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Broccoli Cheddar Salad Nutrients FAQs
Nutrients
- Broccoli Cheddar Salad has 500mg of Sodium, Na.
What is the calorie content of Broccoli Cheddar Salad?
A typical serving 3.5 oz of Broccoli Cheddar Salad contains approximately 230 calories.
You can check the exact calorie content by logging Broccoli Cheddar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Salad have?
The amount of fat in Broccoli Cheddar Salad depends on the ingredients and preparation method. On average, one serving 3.5 oz of Broccoli Cheddar Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Salad have?
The protein content in Broccoli Cheddar Salad depends on the ingredients exists in it. On average, 3.5 oz of Broccoli Cheddar Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Salad, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Salad have?
On average, 3.5 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Salad.
How Much carbohydrates (carbs) is in Broccoli Cheddar Salad?
The amount of carbohydrates (carbs) in Broccoli Cheddar Salad depends on its serving size and preparation. On average, 3.5 oz contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Salad.
How Much Fiber is in Broccoli Cheddar Salad?
Broccoli Cheddar Salad contains approximately 0 grams of fiber in 3.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Salad for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Salad?
Broccoli Cheddar Salad contains following minerals:
General
Does Broccoli Cheddar Salad contain caffeine?
Broccoli Cheddar Salad does not contain any caffeine.
Does Broccoli Cheddar Salad contain alcohol?
Broccoli Cheddar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Salad for free?
Yes! Since Broccoli Cheddar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Salad with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Salad and adds it to your daily hydration log. Simply log Broccoli Cheddar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Salad
Sodium, Na in Broccoli Cheddar Salad supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Salad supports nerve function.
Supports Nerve Function in Broccoli Cheddar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Salad helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Salad supports muscle function.
Aids Muscle Function in Broccoli Cheddar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Salad aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Salad helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Salad supports bone health.
Supports Bone Health in Broccoli Cheddar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 3.5 oz Broccoli Cheddar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.