Broccoli & Cauliflower, Au Gratin, Family Size
Kroger
13.79
% from protein24.14
% from carbs24.14
% from fatNutrition Facts
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Broccoli & Cauliflower, Au Gratin, Family Size Nutrients FAQs
Nutrients
- Broccoli & Cauliflower, Au Gratin, Family Size has 110mg of Calcium.
- Broccoli & Cauliflower, Au Gratin, Family Size has 310mg of Sodium, Na.
- Broccoli & Cauliflower, Au Gratin, Family Size has 150mg of Potassium, K.
- Broccoli & Cauliflower, Au Gratin, Family Size has 0.4mg of Iron.
What is the calorie content of Broccoli & Cauliflower, Au Gratin, Family Size?
A typical serving 1 cup (114 grams) of Broccoli & Cauliflower, Au Gratin, Family Size contains approximately 110 calories.
You can check the exact calorie content by logging Broccoli & Cauliflower, Au Gratin, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cauliflower, Au Gratin, Family Size have?
The amount of fat in Broccoli & Cauliflower, Au Gratin, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Broccoli & Cauliflower, Au Gratin, Family Size contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cauliflower, Au Gratin, Family Size have?
The protein content in Broccoli & Cauliflower, Au Gratin, Family Size depends on the ingredients exists in it. On average, 1 cup (114 grams) of Broccoli & Cauliflower, Au Gratin, Family Size contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cauliflower, Au Gratin, Family Size, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cauliflower, Au Gratin, Family Size have?
On average, 1 cup (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cauliflower, Au Gratin, Family Size.
How Much carbohydrates (carbs) is in Broccoli & Cauliflower, Au Gratin, Family Size?
The amount of carbohydrates (carbs) in Broccoli & Cauliflower, Au Gratin, Family Size depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cauliflower, Au Gratin, Family Size.
How Much Fiber is in Broccoli & Cauliflower, Au Gratin, Family Size?
Broccoli & Cauliflower, Au Gratin, Family Size contains approximately 0 grams of fiber in 1 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cauliflower, Au Gratin, Family Size for healthier you!
What vitamins and minerals are in a Broccoli & Cauliflower, Au Gratin, Family Size?
Broccoli & Cauliflower, Au Gratin, Family Size contains following minerals:
General
Does Broccoli & Cauliflower, Au Gratin, Family Size contain caffeine?
Broccoli & Cauliflower, Au Gratin, Family Size does not contain any caffeine.
Does Broccoli & Cauliflower, Au Gratin, Family Size contain alcohol?
Broccoli & Cauliflower, Au Gratin, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cauliflower, Au Gratin, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cauliflower, Au Gratin, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cauliflower, Au Gratin, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cauliflower, Au Gratin, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cauliflower, Au Gratin, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cauliflower, Au Gratin, Family Size for free?
Yes! Since Broccoli & Cauliflower, Au Gratin, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cauliflower, Au Gratin, Family Size with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cauliflower, Au Gratin, Family Size and adds it to your daily hydration log. Simply log Broccoli & Cauliflower, Au Gratin, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cauliflower, Au Gratin, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cauliflower, Au Gratin, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cauliflower, Au Gratin, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cauliflower, Au Gratin, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cauliflower, Au Gratin, Family Size
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Broccoli & Cauliflower, Au Gratin, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.