Cultured Buttermilk, Low Fat
Harris Teeter
32.58
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Cultured Buttermilk, Low Fat Nutrients FAQs
Nutrients
- Vitamin A:Cultured Buttermilk, Low Fat has 100 IU of Vitamin A.
- Cultured Buttermilk, Low Fat has 390mg of Calcium.
- Cultured Buttermilk, Low Fat has 300mg of Sodium, Na.
What is the calorie content of Cultured Buttermilk, Low Fat?
A typical serving 1 cup (240 grams) of Cultured Buttermilk, Low Fat contains approximately 110 calories.
You can check the exact calorie content by logging Cultured Buttermilk, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cultured Buttermilk, Low Fat have?
The amount of fat in Cultured Buttermilk, Low Fat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cultured Buttermilk, Low Fat contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cultured Buttermilk, Low Fat have?
The protein content in Cultured Buttermilk, Low Fat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Cultured Buttermilk, Low Fat contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cultured Buttermilk, Low Fat, Download Nutribit app for healthier you!
How much sugar does a Cultured Buttermilk, Low Fat have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Buttermilk, Low Fat.
How Much carbohydrates (carbs) is in Cultured Buttermilk, Low Fat?
The amount of carbohydrates (carbs) in Cultured Buttermilk, Low Fat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cultured Buttermilk, Low Fat.
How Much Fiber is in Cultured Buttermilk, Low Fat?
Cultured Buttermilk, Low Fat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Buttermilk, Low Fat for healthier you!
What vitamins and minerals are in a Cultured Buttermilk, Low Fat?
Vitamins in Cultured Buttermilk, Low Fat:
Cultured Buttermilk, Low Fat contains following minerals:
General
Does Cultured Buttermilk, Low Fat contain caffeine?
Cultured Buttermilk, Low Fat does not contain any caffeine.
Does Cultured Buttermilk, Low Fat contain alcohol?
Cultured Buttermilk, Low Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cultured Buttermilk, Low Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Buttermilk, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cultured Buttermilk, Low Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cultured Buttermilk, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Buttermilk, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cultured Buttermilk, Low Fat for free?
Yes! Since Cultured Buttermilk, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cultured Buttermilk, Low Fat with water tracking feature?
Nutribit automatically calculates the water content of Cultured Buttermilk, Low Fat and adds it to your daily hydration log. Simply log Cultured Buttermilk, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cultured Buttermilk, Low Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cultured Buttermilk, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cultured Buttermilk, Low Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cultured Buttermilk, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cultured Buttermilk, Low Fat
Protein in Cultured Buttermilk, Low Fat supports building and repairing tissues.
Builds and repairs tissues in Cultured Buttermilk, Low Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cultured Buttermilk, Low Fat supports immune function.
Supports immune function in Cultured Buttermilk, Low Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cultured Buttermilk, Low Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cultured Buttermilk, Low Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cultured Buttermilk, Low Fat provides energy.
Provides energy in Cultured Buttermilk, Low Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cultured Buttermilk, Low Fat supports muscle growth and strength.
Supports muscle growth and strength in Cultured Buttermilk, Low Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cultured Buttermilk, Low Fat helps in weight management.
Helps in weight management in Cultured Buttermilk, Low Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cultured Buttermilk, Low Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cultured Buttermilk, Low Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cultured Buttermilk, Low Fat supports bone health.
Supports bone health in Cultured Buttermilk, Low Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cultured Buttermilk, Low Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Cultured Buttermilk, Low Fat is essential for the health and growth of hair, skin, and nails.
Protein in Cultured Buttermilk, Low Fat regulates blood sugar levels.
Regulates blood sugar levels in Cultured Buttermilk, Low Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cultured Buttermilk, Low Fat supports bone health.
Calcium in Cultured Buttermilk, Low Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cultured Buttermilk, Low Fat supports muscle function.
Calcium in Cultured Buttermilk, Low Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cultured Buttermilk, Low Fat supports heart health.
Calcium in Cultured Buttermilk, Low Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cultured Buttermilk, Low Fat supports nerve transmission.
Calcium in Cultured Buttermilk, Low Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cultured Buttermilk, Low Fat supports blood clotting.
Calcium in Cultured Buttermilk, Low Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cultured Buttermilk, Low Fat supports hormonal secretion.
Calcium in Cultured Buttermilk, Low Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cultured Buttermilk, Low Fat supports weight management.
Calcium in Cultured Buttermilk, Low Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cultured Buttermilk, Low Fat supports dental health.
Calcium in Cultured Buttermilk, Low Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cultured Buttermilk, Low Fat supports blood pressure regulation.
Calcium in Cultured Buttermilk, Low Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Cultured Buttermilk, Low Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.