Multigrain Rolls
Wegmans
13.88
% from protein76.36
% from carbs76.36
% from fatNutrition Facts
More items Like Multigrain Rolls
Artisan Rolls, Multigrain
Wegmans
Multigrain Slider Rolls
Wegmans
Rolls, Multigrain
Oroweat
Oatmeal Rolls
Wegmans
Multigrain Baguette, Organic
Wegmans
Multigrain Taco Shells
Wegmans
Four Multigrain Rolls
Trader Joe's
Multigrain Dinner Rolls
New French Bakery
Multigrain Hard Rolls
Bakery Fresh Goodness
Multigrain Rectangle Rolls
Aladdin Bakers
Ciabatta Rolls, Multigrain
Rustica
Sweet Multigrain Rolls
Walmart Inc
Multigrain Flat Rolls
Weight Watchers
Multigrain Hoagie Rolls
King Soopers
Dinner Rolls, Multigrain
Kroger
Multigrain Ciabatta Rolls
Schar-
Multigrain Bulkie Rolls
Hannaford
Ciabata Rolls, Multigrain
Marketside
Artisan Rolls, Ciabatta
Wegmans
Artisan Rolls, Sourdough
Wegmans
Brioche Slider Rolls
Wegmans
Ciabatta Artisan Rolls
Wegmans
Hamburger Sliced Rolls
Wegmans
Multigrain Rolls Nutrients FAQs
Nutrients
- Multigrain Rolls has 26mg of Calcium.
- Multigrain Rolls has 440mg of Sodium, Na.
- Multigrain Rolls has 1.8mg of Iron.
What is the calorie content of Multigrain Rolls?
A typical serving 1 roll (85 grams) of Multigrain Rolls contains approximately 230 calories.
You can check the exact calorie content by logging Multigrain Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Rolls have?
The amount of fat in Multigrain Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Multigrain Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Rolls have?
The protein content in Multigrain Rolls depends on the ingredients exists in it. On average, 1 roll (85 grams) of Multigrain Rolls contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Rolls, Download Nutribit app for healthier you!
How much sugar does a Multigrain Rolls have?
On average, 1 roll (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Rolls.
How Much carbohydrates (carbs) is in Multigrain Rolls?
The amount of carbohydrates (carbs) in Multigrain Rolls depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Rolls.
How Much Fiber is in Multigrain Rolls?
Multigrain Rolls contains approximately 3 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Rolls for healthier you!
What vitamins and minerals are in a Multigrain Rolls?
Multigrain Rolls contains following minerals:
General
Does Multigrain Rolls contain caffeine?
Multigrain Rolls does not contain any caffeine.
Does Multigrain Rolls contain alcohol?
Multigrain Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Rolls for free?
Yes! Since Multigrain Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Rolls with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Rolls and adds it to your daily hydration log. Simply log Multigrain Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Rolls
Total Carbohydrates in Multigrain Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multigrain Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multigrain Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multigrain Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multigrain Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multigrain Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multigrain Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multigrain Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multigrain Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Multigrain Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multigrain Rolls enhances brain function and helps improve memory and focus.
Glucose from Multigrain Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multigrain Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multigrain Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multigrain Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Multigrain Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multigrain Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multigrain Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multigrain Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multigrain Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Multigrain Rolls supports building and repairing tissues.
Builds and repairs tissues in Multigrain Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Rolls supports immune function.
Supports immune function in Multigrain Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Rolls provides energy.
Provides energy in Multigrain Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Rolls supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Rolls helps in weight management.
Helps in weight management in Multigrain Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Rolls supports bone health.
Supports bone health in Multigrain Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Rolls regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Multigrain Rolls supports fluid balance.
Maintains Fluid Balance in Multigrain Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Rolls supports nerve function.
Supports Nerve Function in Multigrain Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Rolls helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Rolls supports muscle function.
Aids Muscle Function in Multigrain Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Rolls aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Rolls helps balance pH levels.
Balances pH Levels in Multigrain Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Rolls supports bone health.
Supports Bone Health in Multigrain Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 roll Multigrain Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.