Sour Cream & Cheese Macaroni Salad

Kroger

7.67

% from protein

30.68

% from carbs

30.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
545.5
% Daily value*
Total Fat 37.9 g
58.3%
Saturated 9.1 g
45.5%
Polyunsaturated 16.7 g
Monounsaturated 9.1 g
Cholesterol 45.5 mg
15.2%
Sodium, Na 1287.9 mg
56%
Total Carbohydrates 42.4 g
15.4%
Fiber 3 g
10.8%
Sugars 9.1 g
18.2%
Protein 10.6 g
21.2%
Vitamin A 1136.4 IU
Vitamin C 90.9 mg
Calcium 197 mg
Iron 1.6 mg

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Sour Cream & Cheese Macaroni Salad Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Cheese Macaroni Salad?

A typical serving 0.66 cup (140 grams) of Sour Cream & Cheese Macaroni Salad contains approximately 360 calories.

You can check the exact calorie content by logging Sour Cream & Cheese Macaroni Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Cheese Macaroni Salad have?

The amount of fat in Sour Cream & Cheese Macaroni Salad depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Sour Cream & Cheese Macaroni Salad contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Cheese Macaroni Salad have?

The protein content in Sour Cream & Cheese Macaroni Salad depends on the ingredients exists in it. On average, 0.66 cup (140 grams) of Sour Cream & Cheese Macaroni Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Cheese Macaroni Salad, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Cheese Macaroni Salad have?

On average, 0.66 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Cheese Macaroni Salad.

How Much carbohydrates (carbs) is in Sour Cream & Cheese Macaroni Salad?

The amount of carbohydrates (carbs) in Sour Cream & Cheese Macaroni Salad depends on its serving size and preparation. On average, 0.66 cup (140 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Cheese Macaroni Salad.

How Much Fiber is in Sour Cream & Cheese Macaroni Salad?

Sour Cream & Cheese Macaroni Salad contains approximately 2 grams of fiber in 0.66 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Cheese Macaroni Salad for healthier you!

What vitamins and minerals are in a Sour Cream & Cheese Macaroni Salad?

Vitamins in Sour Cream & Cheese Macaroni Salad:

  • Vitamin A:Sour Cream & Cheese Macaroni Salad has 750 IU of Vitamin A.
  • Vitamin C:Sour Cream & Cheese Macaroni Salad has 60 mg of Vitamin C.

Sour Cream & Cheese Macaroni Salad contains following minerals:

  • Sour Cream & Cheese Macaroni Salad has 130mg of Calcium.
  • Sour Cream & Cheese Macaroni Salad has 850mg of Sodium, Na.
  • Sour Cream & Cheese Macaroni Salad has 1.08mg of Iron.

General

Does Sour Cream & Cheese Macaroni Salad contain caffeine?

Sour Cream & Cheese Macaroni Salad does not contain any caffeine.

Does Sour Cream & Cheese Macaroni Salad contain alcohol?

Sour Cream & Cheese Macaroni Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Cheese Macaroni Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Cheese Macaroni Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Cheese Macaroni Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Cheese Macaroni Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Cheese Macaroni Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Cheese Macaroni Salad for free?

Yes! Since Sour Cream & Cheese Macaroni Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Cheese Macaroni Salad with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Cheese Macaroni Salad and adds it to your daily hydration log. Simply log Sour Cream & Cheese Macaroni Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Cheese Macaroni Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Cheese Macaroni Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Cheese Macaroni Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Cheese Macaroni Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Cheese Macaroni Salad

Vitamin A in Sour Cream & Cheese Macaroni Salad supports eye health.

Vitamin A in Sour Cream & Cheese Macaroni Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sour Cream & Cheese Macaroni Salad boosts immune function.

Vitamin A in Sour Cream & Cheese Macaroni Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sour Cream & Cheese Macaroni Salad promotes healthy skin.

Vitamin A in Sour Cream & Cheese Macaroni Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sour Cream & Cheese Macaroni Salad enhances reproductive health.

Vitamin A in Sour Cream & Cheese Macaroni Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sour Cream & Cheese Macaroni Salad supports bone health.

Vitamin A in Sour Cream & Cheese Macaroni Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sour Cream & Cheese Macaroni Salad reduces the risk of certain cancers.

Vitamin A in Sour Cream & Cheese Macaroni Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sour Cream & Cheese Macaroni Salad promotes healthy development during pregnancy.

Vitamin A in Sour Cream & Cheese Macaroni Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sour Cream & Cheese Macaroni Salad maintains healthy mucous membranes.

Vitamin A in Sour Cream & Cheese Macaroni Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sour Cream & Cheese Macaroni Salad improves wound healing.

Vitamin A in Sour Cream & Cheese Macaroni Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sour Cream & Cheese Macaroni Salad may reduce the risk of macular degeneration.

Vitamin A in Sour Cream & Cheese Macaroni Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sour Cream & Cheese Macaroni Salad supports fluid balance.

Maintains Fluid Balance in Sour Cream & Cheese Macaroni Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sour Cream & Cheese Macaroni Salad supports nerve function.

Supports Nerve Function in Sour Cream & Cheese Macaroni Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sour Cream & Cheese Macaroni Salad helps regulate blood pressure.

Regulates Blood Pressure in Sour Cream & Cheese Macaroni Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sour Cream & Cheese Macaroni Salad supports muscle function.

Aids Muscle Function in Sour Cream & Cheese Macaroni Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sour Cream & Cheese Macaroni Salad aids nutrient absorption.

Improves Nutrient Absorption in Sour Cream & Cheese Macaroni Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sour Cream & Cheese Macaroni Salad helps balance pH levels.

Balances pH Levels in Sour Cream & Cheese Macaroni Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sour Cream & Cheese Macaroni Salad supports bone health.

Supports Bone Health in Sour Cream & Cheese Macaroni Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.66 cup Sour Cream & Cheese Macaroni Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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