Donuts, Assorted Cake Donuts

Kroger

Total Energy

230

kcal

42.74

% from carbs

3.42

% from protein

53.85

% from fats

In 43 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Sodium, Na

190mg

8.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1.3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Assorted Cake Donuts

A typical serving 1 donut of Donuts, Assorted Cake Donuts (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Assorted Cake Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (43 grams) of Donuts, Assorted Cake Donuts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Assorted Cake Donuts depends on the ingredients exists in it. On average, 1 donut of Donuts, Assorted Cake Donuts (about 43 grams) contains approximately 2 grams of protein.

On average, 1 donut (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 43 grams) contains about 25 grams of carbohydrates.

Donuts, Assorted Cake Donuts contains approximately 1 grams of fiber in 1 donut (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 donut Donuts, Assorted Cake Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.