Assorted Plain/Powdered/Cinnamon Cake Donuts

Country Treats

Total Energy

250

kcal

54.32

% from carbs

4.94

% from protein

40.74

% from fats

In 64 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

33g

12%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Plain/Powdered/Cinnamon Cake Donuts

A typical serving 2 donuts of Assorted Plain/Powdered/Cinnamon Cake Donuts (64 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Plain/Powdered/Cinnamon Cake Donuts depends on the ingredients and preparation method. On average, one serving 2 donuts (64 grams) of Assorted Plain/Powdered/Cinnamon Cake Donuts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Plain/Powdered/Cinnamon Cake Donuts depends on the ingredients exists in it. On average, 2 donuts of Assorted Plain/Powdered/Cinnamon Cake Donuts (about 64 grams) contains approximately 3 grams of protein.

On average, 2 donuts (about 64 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 donuts (about 64 grams) contains about 33 grams of carbohydrates.

Assorted Plain/Powdered/Cinnamon Cake Donuts contains approximately 0.5 grams of fiber in 2 donuts (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 donuts Assorted Plain/Powdered/Cinnamon Cake Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.