White Cake Assorted Donuts
Dunford Bakers
3.32
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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White Cake Assorted Donuts Nutrients FAQs
Nutrients
- White Cake Assorted Donuts has 26mg of Calcium.
- White Cake Assorted Donuts has 340mg of Sodium, Na.
- White Cake Assorted Donuts has 1.8mg of Iron.
What is the calorie content of White Cake Assorted Donuts?
A typical serving 1 donut (113 grams) of White Cake Assorted Donuts contains approximately 470 calories.
You can check the exact calorie content by logging White Cake Assorted Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cake Assorted Donuts have?
The amount of fat in White Cake Assorted Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (113 grams) of White Cake Assorted Donuts contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cake Assorted Donuts have?
The protein content in White Cake Assorted Donuts depends on the ingredients exists in it. On average, 1 donut (113 grams) of White Cake Assorted Donuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Cake Assorted Donuts, Download Nutribit app for healthier you!
How much sugar does a White Cake Assorted Donuts have?
On average, 1 donut (113 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cake Assorted Donuts.
How Much carbohydrates (carbs) is in White Cake Assorted Donuts?
The amount of carbohydrates (carbs) in White Cake Assorted Donuts depends on its serving size and preparation. On average, 1 donut (113 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cake Assorted Donuts.
How Much Fiber is in White Cake Assorted Donuts?
White Cake Assorted Donuts contains approximately 2 grams of fiber in 1 donut (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cake Assorted Donuts for healthier you!
What vitamins and minerals are in a White Cake Assorted Donuts?
White Cake Assorted Donuts contains following minerals:
General
Does White Cake Assorted Donuts contain caffeine?
White Cake Assorted Donuts does not contain any caffeine.
Does White Cake Assorted Donuts contain alcohol?
White Cake Assorted Donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cake Assorted Donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cake Assorted Donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cake Assorted Donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cake Assorted Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cake Assorted Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cake Assorted Donuts for free?
Yes! Since White Cake Assorted Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cake Assorted Donuts with water tracking feature?
Nutribit automatically calculates the water content of White Cake Assorted Donuts and adds it to your daily hydration log. Simply log White Cake Assorted Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cake Assorted Donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cake Assorted Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cake Assorted Donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cake Assorted Donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cake Assorted Donuts
Total Carbohydrates in White Cake Assorted Donuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Cake Assorted Donuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Cake Assorted Donuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Cake Assorted Donuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Cake Assorted Donuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Cake Assorted Donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Cake Assorted Donuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Cake Assorted Donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Cake Assorted Donuts aids weight management by helping you feel full longer.
Fiber-rich carbs from White Cake Assorted Donuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Cake Assorted Donuts enhances brain function and helps improve memory and focus.
Glucose from White Cake Assorted Donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Cake Assorted Donuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Cake Assorted Donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Cake Assorted Donuts promotes gut health by feeding beneficial gut bacteria.
Fiber in White Cake Assorted Donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Cake Assorted Donuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Cake Assorted Donuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Cake Assorted Donuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Cake Assorted Donuts, help regulate blood pressure and reduce hypertension risk.
How to burn 470 calories?
The amount of exercise required to burn off 1 donut White Cake Assorted Donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.