Green Curry, Shrimp, Rice & Vegetables

Kroger

13.47

% from protein

53.89

% from carbs

53.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
380
% Daily value*

Total Fat 14 g
21.5%

Saturated 10 g
50%

Cholesterol 70 mg
23.3%

Sodium, Na 600 mg
26.1%

Potassium, K 320 mg
6.8%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 60 mg

Iron 3 mg

Sugars, added 2 g

Green Curry, Shrimp, Rice & Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Green Curry, Shrimp, Rice & Vegetables?

A typical serving 1 package (283 grams) of Green Curry, Shrimp, Rice & Vegetables contains approximately 380 calories.

You can check the exact calorie content by logging Green Curry, Shrimp, Rice & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Curry, Shrimp, Rice & Vegetables have?

The amount of fat in Green Curry, Shrimp, Rice & Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Green Curry, Shrimp, Rice & Vegetables contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Curry, Shrimp, Rice & Vegetables have?

The protein content in Green Curry, Shrimp, Rice & Vegetables depends on the ingredients exists in it. On average, 1 package (283 grams) of Green Curry, Shrimp, Rice & Vegetables contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Green Curry, Shrimp, Rice & Vegetables, Download Nutribit app for healthier you!

How much sugar does a Green Curry, Shrimp, Rice & Vegetables have?

On average, 1 package (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Curry, Shrimp, Rice & Vegetables.

How Much carbohydrates (carbs) is in Green Curry, Shrimp, Rice & Vegetables?

The amount of carbohydrates (carbs) in Green Curry, Shrimp, Rice & Vegetables depends on its serving size and preparation. On average, 1 package (283 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Curry, Shrimp, Rice & Vegetables.

How Much Fiber is in Green Curry, Shrimp, Rice & Vegetables?

Green Curry, Shrimp, Rice & Vegetables contains approximately 2 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Curry, Shrimp, Rice & Vegetables for healthier you!

What vitamins and minerals are in a Green Curry, Shrimp, Rice & Vegetables?

Vitamins in Green Curry, Shrimp, Rice & Vegetables:

  • Vitamin D:Green Curry, Shrimp, Rice & Vegetables has 4 IU of Vitamin D.

Green Curry, Shrimp, Rice & Vegetables contains following minerals:

  • Green Curry, Shrimp, Rice & Vegetables has 60mg of Calcium.
  • Green Curry, Shrimp, Rice & Vegetables has 600mg of Sodium, Na.
  • Green Curry, Shrimp, Rice & Vegetables has 320mg of Potassium, K.
  • Green Curry, Shrimp, Rice & Vegetables has 3mg of Iron.

General

Does Green Curry, Shrimp, Rice & Vegetables contain caffeine?

Green Curry, Shrimp, Rice & Vegetables does not contain any caffeine.

Does Green Curry, Shrimp, Rice & Vegetables contain alcohol?

Green Curry, Shrimp, Rice & Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Curry, Shrimp, Rice & Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Curry, Shrimp, Rice & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Curry, Shrimp, Rice & Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Curry, Shrimp, Rice & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Curry, Shrimp, Rice & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Curry, Shrimp, Rice & Vegetables for free?

Yes! Since Green Curry, Shrimp, Rice & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Curry, Shrimp, Rice & Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Green Curry, Shrimp, Rice & Vegetables and adds it to your daily hydration log. Simply log Green Curry, Shrimp, Rice & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Curry, Shrimp, Rice & Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Curry, Shrimp, Rice & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Curry, Shrimp, Rice & Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Curry, Shrimp, Rice & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Curry, Shrimp, Rice & Vegetables

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Green Curry, Shrimp, Rice & Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Green Curry, Shrimp, Rice & Vegetables aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Green Curry, Shrimp, Rice & Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Green Curry, Shrimp, Rice & Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables aids weight management by helping you feel full longer.

Fiber-rich carbs from Green Curry, Shrimp, Rice & Vegetables help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables enhances brain function and helps improve memory and focus.

Glucose from Green Curry, Shrimp, Rice & Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Green Curry, Shrimp, Rice & Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables promotes gut health by feeding beneficial gut bacteria.

Fiber in Green Curry, Shrimp, Rice & Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Green Curry, Shrimp, Rice & Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Green Curry, Shrimp, Rice & Vegetables helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Green Curry, Shrimp, Rice & Vegetables, help regulate blood pressure and reduce hypertension risk.

Protein in Green Curry, Shrimp, Rice & Vegetables supports building and repairing tissues.

Builds and repairs tissues in Green Curry, Shrimp, Rice & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Curry, Shrimp, Rice & Vegetables supports immune function.

Supports immune function in Green Curry, Shrimp, Rice & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Curry, Shrimp, Rice & Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Curry, Shrimp, Rice & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Curry, Shrimp, Rice & Vegetables provides energy.

Provides energy in Green Curry, Shrimp, Rice & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Curry, Shrimp, Rice & Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Green Curry, Shrimp, Rice & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Curry, Shrimp, Rice & Vegetables helps in weight management.

Helps in weight management in Green Curry, Shrimp, Rice & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Curry, Shrimp, Rice & Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Curry, Shrimp, Rice & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Curry, Shrimp, Rice & Vegetables supports bone health.

Supports bone health in Green Curry, Shrimp, Rice & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Curry, Shrimp, Rice & Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Green Curry, Shrimp, Rice & Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Green Curry, Shrimp, Rice & Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Green Curry, Shrimp, Rice & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Green Curry, Shrimp, Rice & Vegetables supports fluid balance.

Maintains Fluid Balance in Green Curry, Shrimp, Rice & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Curry, Shrimp, Rice & Vegetables supports nerve function.

Supports Nerve Function in Green Curry, Shrimp, Rice & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Curry, Shrimp, Rice & Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Green Curry, Shrimp, Rice & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Curry, Shrimp, Rice & Vegetables supports muscle function.

Aids Muscle Function in Green Curry, Shrimp, Rice & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Curry, Shrimp, Rice & Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Green Curry, Shrimp, Rice & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Curry, Shrimp, Rice & Vegetables helps balance pH levels.

Balances pH Levels in Green Curry, Shrimp, Rice & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Curry, Shrimp, Rice & Vegetables supports bone health.

Supports Bone Health in Green Curry, Shrimp, Rice & Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Green Curry, Shrimp, Rice & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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