Tuna & Rice, Thai Green Curry

John West

Total Energy

320.1

kcal

54.5

% from carbs

21.55

% from protein

23.95

% from fats

In 200 g

% daily value

Total Fat

8.4g

12.9%

Saturated

5.5g

27.5%

Sodium, Na

404mg

17.6%

Total Carbohydrates

43g

15.6%

Sugars

5.4g

10.8%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna & Rice, Thai Green Curry

A typical serving 200 g of Tuna & Rice, Thai Green Curry (200 grams) contains approximately 320.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna & Rice, Thai Green Curry depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Tuna & Rice, Thai Green Curry contains approximately 8.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna & Rice, Thai Green Curry depends on the ingredients exists in it. On average, 200 g of Tuna & Rice, Thai Green Curry (about 200 grams) contains approximately 17 grams of protein.

On average, 200 g (about 200 grams) contains about 5.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g (about 200 grams) contains about 43 grams of carbohydrates.

Tuna & Rice, Thai Green Curry contains approximately grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 200 g Tuna & Rice, Thai Green Curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.