Green Thai Curry Rice

Main Dish, Moderate calories, balanced fat

7.77

% from protein

48.54

% from carbs

48.54

% from fat
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Nutrition Facts

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Serving size
In 400 g(400g)
Amount per serving
Calories
450
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 450 mg
19.6%

Potassium, K 25 mg
0.5%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 30 g

Protein 8 g
16%

Water 210 g

Vitamin A, RAE 1 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 6 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 80 mg

Iron 1.2 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 4 g

Glucose 3 g

Green Thai Curry Rice Nutrients FAQs

Nutrients

What is the calorie content of Green Thai Curry Rice?

A typical serving 1 Bowl (400 grams) of Green Thai Curry Rice contains approximately 450 calories.

You can check the exact calorie content by logging Green Thai Curry Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Thai Curry Rice have?

The amount of fat in Green Thai Curry Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (400 grams) of Green Thai Curry Rice contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Thai Curry Rice have?

The protein content in Green Thai Curry Rice depends on the ingredients exists in it. On average, 1 Bowl (400 grams) of Green Thai Curry Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Green Thai Curry Rice, Download Nutribit app for healthier you!

How much sugar does a Green Thai Curry Rice have?

On average, 1 Bowl (400 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Thai Curry Rice.

How Much carbohydrates (carbs) is in Green Thai Curry Rice?

The amount of carbohydrates (carbs) in Green Thai Curry Rice depends on its serving size and preparation. On average, 1 Bowl (400 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Thai Curry Rice.

How Much Fiber is in Green Thai Curry Rice?

Green Thai Curry Rice contains approximately 4 grams of fiber in 1 Bowl (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Thai Curry Rice for healthier you!

What vitamins and minerals are in a Green Thai Curry Rice?

Vitamins in Green Thai Curry Rice:

  • Vitamin C:Green Thai Curry Rice has 6 mg of Vitamin C.

Green Thai Curry Rice contains following minerals:

  • Green Thai Curry Rice has 80mg of Calcium.
  • Green Thai Curry Rice has 450mg of Sodium, Na.
  • Green Thai Curry Rice has 25mg of Potassium, K.
  • Green Thai Curry Rice has 1.2mg of Iron.

General

Does Green Thai Curry Rice contain caffeine?

Green Thai Curry Rice does not contain any caffeine.

Does Green Thai Curry Rice contain alcohol?

Green Thai Curry Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Thai Curry Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Thai Curry Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Thai Curry Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Thai Curry Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Thai Curry Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Thai Curry Rice for free?

Yes! Since Green Thai Curry Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Thai Curry Rice with water tracking feature?

Nutribit automatically calculates the water content of Green Thai Curry Rice and adds it to your daily hydration log. Simply log Green Thai Curry Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Thai Curry Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Thai Curry Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Thai Curry Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Thai Curry Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Thai Curry Rice

Total Carbohydrates in Green Thai Curry Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Green Thai Curry Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Green Thai Curry Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Green Thai Curry Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Green Thai Curry Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Green Thai Curry Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Green Thai Curry Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Green Thai Curry Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Green Thai Curry Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Green Thai Curry Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Green Thai Curry Rice enhances brain function and helps improve memory and focus.

Glucose from Green Thai Curry Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Green Thai Curry Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Green Thai Curry Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Green Thai Curry Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Green Thai Curry Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Green Thai Curry Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Green Thai Curry Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Green Thai Curry Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Green Thai Curry Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Green Thai Curry Rice supports building and repairing tissues.

Builds and repairs tissues in Green Thai Curry Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Thai Curry Rice supports immune function.

Supports immune function in Green Thai Curry Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Thai Curry Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Thai Curry Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Thai Curry Rice provides energy.

Provides energy in Green Thai Curry Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Thai Curry Rice supports muscle growth and strength.

Supports muscle growth and strength in Green Thai Curry Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Thai Curry Rice helps in weight management.

Helps in weight management in Green Thai Curry Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Thai Curry Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Thai Curry Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Thai Curry Rice supports bone health.

Supports bone health in Green Thai Curry Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Thai Curry Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Green Thai Curry Rice is essential for the health and growth of hair, skin, and nails.

Protein in Green Thai Curry Rice regulates blood sugar levels.

Regulates blood sugar levels in Green Thai Curry Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Green Thai Curry Rice supports fluid balance.

Maintains Fluid Balance in Green Thai Curry Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Thai Curry Rice supports nerve function.

Supports Nerve Function in Green Thai Curry Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Thai Curry Rice helps regulate blood pressure.

Regulates Blood Pressure in Green Thai Curry Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Thai Curry Rice supports muscle function.

Aids Muscle Function in Green Thai Curry Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Thai Curry Rice aids nutrient absorption.

Improves Nutrient Absorption in Green Thai Curry Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Thai Curry Rice helps balance pH levels.

Balances pH Levels in Green Thai Curry Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Thai Curry Rice supports bone health.

Supports Bone Health in Green Thai Curry Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Bowl Green Thai Curry Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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