Thai Green Curry Vegetables with Brown Rice, Regular Serving

Nature's Plate

Total Energy

380

kcal

47.67

% from carbs

10.36

% from protein

41.97

% from fats

In 392 g

% daily value

Total Fat

18g

27.7%

Saturated

15g

75%

Sodium, Na

810mg

35.2%

Total Carbohydrates

46g

16.7%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Green Curry Vegetables with Brown Rice, Regular Serving

A typical serving 1 container of Thai Green Curry Vegetables with Brown Rice, Regular Serving (392 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Green Curry Vegetables with Brown Rice, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (392 grams) of Thai Green Curry Vegetables with Brown Rice, Regular Serving contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Green Curry Vegetables with Brown Rice, Regular Serving depends on the ingredients exists in it. On average, 1 container of Thai Green Curry Vegetables with Brown Rice, Regular Serving (about 392 grams) contains approximately 10 grams of protein.

On average, 1 container (about 392 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 392 grams) contains about 46 grams of carbohydrates.

Thai Green Curry Vegetables with Brown Rice, Regular Serving contains approximately 8 grams of fiber in 1 container (about 392 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 container Thai Green Curry Vegetables with Brown Rice, Regular Serving

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.