Thai Green Curry Vegetables with Brown Rice, Regular Serving

Nature's Plate

10.36

% from protein

47.67

% from carbs

47.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 392 g(392g)
Amount per serving
Calories
380
% Daily value*

Total Fat 18 g
27.7%

Saturated 15 g
75%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 46 g
16.7%

Fiber 8 g
28.6%

Sugars 11 g
22%

Protein 10 g
20%

Vitamin A 6500 IU

Vitamin C 78 mg

Calcium 104 mg

Iron 3.6 mg

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Thai Green Curry Vegetables with Brown Rice, Regular Serving Nutrients FAQs

Nutrients

What is the calorie content of Thai Green Curry Vegetables with Brown Rice, Regular Serving?

A typical serving 1 container (392 grams) of Thai Green Curry Vegetables with Brown Rice, Regular Serving contains approximately 380 calories.

You can check the exact calorie content by logging Thai Green Curry Vegetables with Brown Rice, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Green Curry Vegetables with Brown Rice, Regular Serving have?

The amount of fat in Thai Green Curry Vegetables with Brown Rice, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (392 grams) of Thai Green Curry Vegetables with Brown Rice, Regular Serving contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Green Curry Vegetables with Brown Rice, Regular Serving have?

The protein content in Thai Green Curry Vegetables with Brown Rice, Regular Serving depends on the ingredients exists in it. On average, 1 container (392 grams) of Thai Green Curry Vegetables with Brown Rice, Regular Serving contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Green Curry Vegetables with Brown Rice, Regular Serving, Download Nutribit app for healthier you!

How much sugar does a Thai Green Curry Vegetables with Brown Rice, Regular Serving have?

On average, 1 container (392 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Green Curry Vegetables with Brown Rice, Regular Serving.

How Much carbohydrates (carbs) is in Thai Green Curry Vegetables with Brown Rice, Regular Serving?

The amount of carbohydrates (carbs) in Thai Green Curry Vegetables with Brown Rice, Regular Serving depends on its serving size and preparation. On average, 1 container (392 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Green Curry Vegetables with Brown Rice, Regular Serving.

How Much Fiber is in Thai Green Curry Vegetables with Brown Rice, Regular Serving?

Thai Green Curry Vegetables with Brown Rice, Regular Serving contains approximately 8 grams of fiber in 1 container (392 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Green Curry Vegetables with Brown Rice, Regular Serving for healthier you!

What vitamins and minerals are in a Thai Green Curry Vegetables with Brown Rice, Regular Serving?

Vitamins in Thai Green Curry Vegetables with Brown Rice, Regular Serving:

  • Vitamin A:Thai Green Curry Vegetables with Brown Rice, Regular Serving has 6500 IU of Vitamin A.
  • Vitamin C:Thai Green Curry Vegetables with Brown Rice, Regular Serving has 78 mg of Vitamin C.

Thai Green Curry Vegetables with Brown Rice, Regular Serving contains following minerals:

  • Thai Green Curry Vegetables with Brown Rice, Regular Serving has 104mg of Calcium.
  • Thai Green Curry Vegetables with Brown Rice, Regular Serving has 810mg of Sodium, Na.
  • Thai Green Curry Vegetables with Brown Rice, Regular Serving has 3.6mg of Iron.

General

Does Thai Green Curry Vegetables with Brown Rice, Regular Serving contain caffeine?

Thai Green Curry Vegetables with Brown Rice, Regular Serving does not contain any caffeine.

Does Thai Green Curry Vegetables with Brown Rice, Regular Serving contain alcohol?

Thai Green Curry Vegetables with Brown Rice, Regular Serving does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Green Curry Vegetables with Brown Rice, Regular Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Green Curry Vegetables with Brown Rice, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Green Curry Vegetables with Brown Rice, Regular Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Green Curry Vegetables with Brown Rice, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Green Curry Vegetables with Brown Rice, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Green Curry Vegetables with Brown Rice, Regular Serving for free?

Yes! Since Thai Green Curry Vegetables with Brown Rice, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Green Curry Vegetables with Brown Rice, Regular Serving with water tracking feature?

Nutribit automatically calculates the water content of Thai Green Curry Vegetables with Brown Rice, Regular Serving and adds it to your daily hydration log. Simply log Thai Green Curry Vegetables with Brown Rice, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Green Curry Vegetables with Brown Rice, Regular Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Green Curry Vegetables with Brown Rice, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Green Curry Vegetables with Brown Rice, Regular Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Green Curry Vegetables with Brown Rice, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Green Curry Vegetables with Brown Rice, Regular Serving

Protein and Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports bone health.

  • Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Green Curry Vegetables with Brown Rice, Regular Serving are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Green Curry Vegetables with Brown Rice, Regular Serving aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Green Curry Vegetables with Brown Rice, Regular Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Green Curry Vegetables with Brown Rice, Regular Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Green Curry Vegetables with Brown Rice, Regular Serving help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving enhances brain function and helps improve memory and focus.

Glucose from Thai Green Curry Vegetables with Brown Rice, Regular Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Green Curry Vegetables with Brown Rice, Regular Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Green Curry Vegetables with Brown Rice, Regular Serving support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Green Curry Vegetables with Brown Rice, Regular Serving, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports building and repairing tissues.

Builds and repairs tissues in Thai Green Curry Vegetables with Brown Rice, Regular Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports immune function.

Supports immune function in Thai Green Curry Vegetables with Brown Rice, Regular Serving is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Green Curry Vegetables with Brown Rice, Regular Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving provides energy.

Provides energy in Thai Green Curry Vegetables with Brown Rice, Regular Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports muscle growth and strength.

Supports muscle growth and strength in Thai Green Curry Vegetables with Brown Rice, Regular Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps in weight management.

Helps in weight management in Thai Green Curry Vegetables with Brown Rice, Regular Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Green Curry Vegetables with Brown Rice, Regular Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Green Curry Vegetables with Brown Rice, Regular Serving is essential for the health and growth of hair, skin, and nails.

Protein in Thai Green Curry Vegetables with Brown Rice, Regular Serving regulates blood sugar levels.

Regulates blood sugar levels in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports digestion.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports heart health.

Soluble fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving aids in weight management.

Fiber-rich foods in Thai Green Curry Vegetables with Brown Rice, Regular Serving increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving regulates blood sugar.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving promotes gut health.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving lowers the risk of colon cancer.

A high-fiber diet from Thai Green Curry Vegetables with Brown Rice, Regular Serving is linked to a reduced risk of colon cancer.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving improves skin health.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps lower blood pressure.

Adequate fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving boosts immune function.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving reduces the risk of type 2 diabetes.

Fiber in Thai Green Curry Vegetables with Brown Rice, Regular Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports eye health.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving boosts immune function.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving promotes healthy skin.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving enhances reproductive health.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving reduces the risk of certain cancers.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving promotes healthy development during pregnancy.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving maintains healthy mucous membranes.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving improves wound healing.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving may reduce the risk of macular degeneration.

Vitamin A in Thai Green Curry Vegetables with Brown Rice, Regular Serving, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports fluid balance.

Maintains Fluid Balance in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports nerve function.

Supports Nerve Function in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps regulate blood pressure.

Regulates Blood Pressure in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports muscle function.

Aids Muscle Function in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Green Curry Vegetables with Brown Rice, Regular Serving aids nutrient absorption.

Improves Nutrient Absorption in Thai Green Curry Vegetables with Brown Rice, Regular Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps balance pH levels.

Balances pH Levels in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Green Curry Vegetables with Brown Rice, Regular Serving supports bone health.

Supports Bone Health in Thai Green Curry Vegetables with Brown Rice, Regular Serving helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 container Thai Green Curry Vegetables with Brown Rice, Regular Serving

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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