Grilled Link

Kroger

Total Energy

310

kcal

7.59

% from carbs

24.05

% from protein

68.35

% from fats

In 103 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Link

A typical serving 1 grilled link of Grilled Link (103 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Link depends on the ingredients and preparation method. On average, one serving 1 grilled link (103 grams) of Grilled Link contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Link depends on the ingredients exists in it. On average, 1 grilled link of Grilled Link (about 103 grams) contains approximately 19 grams of protein.

On average, 1 grilled link (about 103 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 103 grams) contains about 6 grams of carbohydrates.

Grilled Link contains approximately 1 grams of fiber in 1 grilled link (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 grilled link Grilled Link

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.