Hamburger Buns, Classic White
Kroger
32.54
% from protein46.1
% from carbs46.1
% from fatNutrition Facts
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Hamburger Buns, Classic White Nutrients FAQs
Nutrients
- Hamburger Buns, Classic White has 30mg of Calcium.
- Hamburger Buns, Classic White has 360mg of Sodium, Na.
- Hamburger Buns, Classic White has 20mg of Potassium, K.
- Hamburger Buns, Classic White has 0.9mg of Iron.
What is the calorie content of Hamburger Buns, Classic White?
A typical serving 1 bun (50 grams) of Hamburger Buns, Classic White contains approximately 100 calories.
You can check the exact calorie content by logging Hamburger Buns, Classic White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburger Buns, Classic White have?
The amount of fat in Hamburger Buns, Classic White depends on the ingredients and preparation method. On average, one serving 1 bun (50 grams) of Hamburger Buns, Classic White contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburger Buns, Classic White have?
The protein content in Hamburger Buns, Classic White depends on the ingredients exists in it. On average, 1 bun (50 grams) of Hamburger Buns, Classic White contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburger Buns, Classic White, Download Nutribit app for healthier you!
How much sugar does a Hamburger Buns, Classic White have?
On average, 1 bun (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Buns, Classic White.
How Much carbohydrates (carbs) is in Hamburger Buns, Classic White?
The amount of carbohydrates (carbs) in Hamburger Buns, Classic White depends on its serving size and preparation. On average, 1 bun (50 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburger Buns, Classic White.
How Much Fiber is in Hamburger Buns, Classic White?
Hamburger Buns, Classic White contains approximately 13 grams of fiber in 1 bun (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Buns, Classic White for healthier you!
What vitamins and minerals are in a Hamburger Buns, Classic White?
Hamburger Buns, Classic White contains following minerals:
General
Does Hamburger Buns, Classic White contain caffeine?
Hamburger Buns, Classic White does not contain any caffeine.
Does Hamburger Buns, Classic White contain alcohol?
Hamburger Buns, Classic White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburger Buns, Classic White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Buns, Classic White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburger Buns, Classic White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburger Buns, Classic White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Buns, Classic White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburger Buns, Classic White for free?
Yes! Since Hamburger Buns, Classic White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburger Buns, Classic White with water tracking feature?
Nutribit automatically calculates the water content of Hamburger Buns, Classic White and adds it to your daily hydration log. Simply log Hamburger Buns, Classic White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburger Buns, Classic White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Buns, Classic White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburger Buns, Classic White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburger Buns, Classic White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburger Buns, Classic White
Protein in Hamburger Buns, Classic White supports building and repairing tissues.
Builds and repairs tissues in Hamburger Buns, Classic White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburger Buns, Classic White supports immune function.
Supports immune function in Hamburger Buns, Classic White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburger Buns, Classic White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburger Buns, Classic White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburger Buns, Classic White provides energy.
Provides energy in Hamburger Buns, Classic White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburger Buns, Classic White supports muscle growth and strength.
Supports muscle growth and strength in Hamburger Buns, Classic White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburger Buns, Classic White helps in weight management.
Helps in weight management in Hamburger Buns, Classic White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburger Buns, Classic White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburger Buns, Classic White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburger Buns, Classic White supports bone health.
Supports bone health in Hamburger Buns, Classic White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hamburger Buns, Classic White improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburger Buns, Classic White is essential for the health and growth of hair, skin, and nails.
Protein in Hamburger Buns, Classic White regulates blood sugar levels.
Regulates blood sugar levels in Hamburger Buns, Classic White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hamburger Buns, Classic White supports digestion.
Fiber in Hamburger Buns, Classic White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hamburger Buns, Classic White supports heart health.
Soluble fiber in Hamburger Buns, Classic White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hamburger Buns, Classic White aids in weight management.
Fiber-rich foods in Hamburger Buns, Classic White increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hamburger Buns, Classic White regulates blood sugar.
Fiber in Hamburger Buns, Classic White helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hamburger Buns, Classic White promotes gut health.
Fiber in Hamburger Buns, Classic White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hamburger Buns, Classic White lowers the risk of colon cancer.
A high-fiber diet from Hamburger Buns, Classic White is linked to a reduced risk of colon cancer.
Fiber in Hamburger Buns, Classic White improves skin health.
Fiber in Hamburger Buns, Classic White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hamburger Buns, Classic White helps lower blood pressure.
Adequate fiber in Hamburger Buns, Classic White may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hamburger Buns, Classic White boosts immune function.
Fiber in Hamburger Buns, Classic White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hamburger Buns, Classic White reduces the risk of type 2 diabetes.
Fiber in Hamburger Buns, Classic White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hamburger Buns, Classic White supports fluid balance.
Maintains Fluid Balance in Hamburger Buns, Classic White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburger Buns, Classic White supports nerve function.
Supports Nerve Function in Hamburger Buns, Classic White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburger Buns, Classic White helps regulate blood pressure.
Regulates Blood Pressure in Hamburger Buns, Classic White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburger Buns, Classic White supports muscle function.
Aids Muscle Function in Hamburger Buns, Classic White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburger Buns, Classic White aids nutrient absorption.
Improves Nutrient Absorption in Hamburger Buns, Classic White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburger Buns, Classic White helps balance pH levels.
Balances pH Levels in Hamburger Buns, Classic White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburger Buns, Classic White supports bone health.
Supports Bone Health in Hamburger Buns, Classic White helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 bun Hamburger Buns, Classic White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.