Lite Hamburger Buns, Wheat

Kroger

16.58

% from protein

78.76

% from carbs

78.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
80
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 19 g
6.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 0.7 mg

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Lite Hamburger Buns, Wheat Nutrients FAQs

Nutrients

What is the calorie content of Lite Hamburger Buns, Wheat?

A typical serving 1 bun (43 grams) of Lite Hamburger Buns, Wheat contains approximately 80 calories.

You can check the exact calorie content by logging Lite Hamburger Buns, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lite Hamburger Buns, Wheat have?

The amount of fat in Lite Hamburger Buns, Wheat depends on the ingredients and preparation method. On average, one serving 1 bun (43 grams) of Lite Hamburger Buns, Wheat contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lite Hamburger Buns, Wheat have?

The protein content in Lite Hamburger Buns, Wheat depends on the ingredients exists in it. On average, 1 bun (43 grams) of Lite Hamburger Buns, Wheat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lite Hamburger Buns, Wheat, Download Nutribit app for healthier you!

How much sugar does a Lite Hamburger Buns, Wheat have?

On average, 1 bun (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Hamburger Buns, Wheat.

How Much carbohydrates (carbs) is in Lite Hamburger Buns, Wheat?

The amount of carbohydrates (carbs) in Lite Hamburger Buns, Wheat depends on its serving size and preparation. On average, 1 bun (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lite Hamburger Buns, Wheat.

How Much Fiber is in Lite Hamburger Buns, Wheat?

Lite Hamburger Buns, Wheat contains approximately 4 grams of fiber in 1 bun (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Hamburger Buns, Wheat for healthier you!

What vitamins and minerals are in a Lite Hamburger Buns, Wheat?

Lite Hamburger Buns, Wheat contains following minerals:

  • Lite Hamburger Buns, Wheat has 390mg of Calcium.
  • Lite Hamburger Buns, Wheat has 260mg of Sodium, Na.
  • Lite Hamburger Buns, Wheat has 0.72mg of Iron.

General

Does Lite Hamburger Buns, Wheat contain caffeine?

Lite Hamburger Buns, Wheat does not contain any caffeine.

Does Lite Hamburger Buns, Wheat contain alcohol?

Lite Hamburger Buns, Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lite Hamburger Buns, Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Hamburger Buns, Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lite Hamburger Buns, Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lite Hamburger Buns, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Hamburger Buns, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lite Hamburger Buns, Wheat for free?

Yes! Since Lite Hamburger Buns, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lite Hamburger Buns, Wheat with water tracking feature?

Nutribit automatically calculates the water content of Lite Hamburger Buns, Wheat and adds it to your daily hydration log. Simply log Lite Hamburger Buns, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lite Hamburger Buns, Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lite Hamburger Buns, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lite Hamburger Buns, Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lite Hamburger Buns, Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lite Hamburger Buns, Wheat

Calcium in Lite Hamburger Buns, Wheat supports bone health.

Calcium in Lite Hamburger Buns, Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lite Hamburger Buns, Wheat supports muscle function.

Calcium in Lite Hamburger Buns, Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lite Hamburger Buns, Wheat supports heart health.

Calcium in Lite Hamburger Buns, Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lite Hamburger Buns, Wheat supports nerve transmission.

Calcium in Lite Hamburger Buns, Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lite Hamburger Buns, Wheat supports blood clotting.

Calcium in Lite Hamburger Buns, Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lite Hamburger Buns, Wheat supports hormonal secretion.

Calcium in Lite Hamburger Buns, Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lite Hamburger Buns, Wheat supports weight management.

Calcium in Lite Hamburger Buns, Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lite Hamburger Buns, Wheat supports dental health.

Calcium in Lite Hamburger Buns, Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lite Hamburger Buns, Wheat supports blood pressure regulation.

Calcium in Lite Hamburger Buns, Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 bun Lite Hamburger Buns, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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