Low Country Inspired Shrimp Boil

Kroger

19.61

% from protein

27.45

% from carbs

27.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
210
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Cholesterol 80 mg
26.7%
Sodium, Na 520 mg
22.6%
Potassium, K 254 mg
5.4%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 35 mg
Iron 1 mg
Sugars, added 1 g

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Low Country Inspired Shrimp Boil Nutrients FAQs

Nutrients

What is the calorie content of Low Country Inspired Shrimp Boil?

A typical serving 1 cup (140 grams) of Low Country Inspired Shrimp Boil contains approximately 210 calories.

You can check the exact calorie content by logging Low Country Inspired Shrimp Boil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Country Inspired Shrimp Boil have?

The amount of fat in Low Country Inspired Shrimp Boil depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Low Country Inspired Shrimp Boil contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Country Inspired Shrimp Boil have?

The protein content in Low Country Inspired Shrimp Boil depends on the ingredients exists in it. On average, 1 cup (140 grams) of Low Country Inspired Shrimp Boil contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Low Country Inspired Shrimp Boil, Download Nutribit app for healthier you!

How much sugar does a Low Country Inspired Shrimp Boil have?

On average, 1 cup (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Country Inspired Shrimp Boil.

How Much carbohydrates (carbs) is in Low Country Inspired Shrimp Boil?

The amount of carbohydrates (carbs) in Low Country Inspired Shrimp Boil depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Country Inspired Shrimp Boil.

How Much Fiber is in Low Country Inspired Shrimp Boil?

Low Country Inspired Shrimp Boil contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Country Inspired Shrimp Boil for healthier you!

What vitamins and minerals are in a Low Country Inspired Shrimp Boil?

Low Country Inspired Shrimp Boil contains following minerals:

  • Low Country Inspired Shrimp Boil has 35mg of Calcium.
  • Low Country Inspired Shrimp Boil has 520mg of Sodium, Na.
  • Low Country Inspired Shrimp Boil has 254mg of Potassium, K.
  • Low Country Inspired Shrimp Boil has 1mg of Iron.

General

Does Low Country Inspired Shrimp Boil contain caffeine?

Low Country Inspired Shrimp Boil does not contain any caffeine.

Does Low Country Inspired Shrimp Boil contain alcohol?

Low Country Inspired Shrimp Boil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Country Inspired Shrimp Boil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Country Inspired Shrimp Boil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Country Inspired Shrimp Boil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Country Inspired Shrimp Boil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Country Inspired Shrimp Boil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Country Inspired Shrimp Boil for free?

Yes! Since Low Country Inspired Shrimp Boil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Country Inspired Shrimp Boil with water tracking feature?

Nutribit automatically calculates the water content of Low Country Inspired Shrimp Boil and adds it to your daily hydration log. Simply log Low Country Inspired Shrimp Boil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Country Inspired Shrimp Boil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Country Inspired Shrimp Boil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Country Inspired Shrimp Boil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Country Inspired Shrimp Boil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Country Inspired Shrimp Boil

Protein in Low Country Inspired Shrimp Boil supports building and repairing tissues.

Builds and repairs tissues in Low Country Inspired Shrimp Boil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low Country Inspired Shrimp Boil supports immune function.

Supports immune function in Low Country Inspired Shrimp Boil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low Country Inspired Shrimp Boil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low Country Inspired Shrimp Boil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low Country Inspired Shrimp Boil provides energy.

Provides energy in Low Country Inspired Shrimp Boil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low Country Inspired Shrimp Boil supports muscle growth and strength.

Supports muscle growth and strength in Low Country Inspired Shrimp Boil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low Country Inspired Shrimp Boil helps in weight management.

Helps in weight management in Low Country Inspired Shrimp Boil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low Country Inspired Shrimp Boil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low Country Inspired Shrimp Boil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low Country Inspired Shrimp Boil supports bone health.

Supports bone health in Low Country Inspired Shrimp Boil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low Country Inspired Shrimp Boil improves skin, hair, and nails.

Improves skin, hair, and nails in Low Country Inspired Shrimp Boil is essential for the health and growth of hair, skin, and nails.

Protein in Low Country Inspired Shrimp Boil regulates blood sugar levels.

Regulates blood sugar levels in Low Country Inspired Shrimp Boil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Low Country Inspired Shrimp Boil supports fluid balance.

Maintains Fluid Balance in Low Country Inspired Shrimp Boil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Low Country Inspired Shrimp Boil supports nerve function.

Supports Nerve Function in Low Country Inspired Shrimp Boil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Low Country Inspired Shrimp Boil helps regulate blood pressure.

Regulates Blood Pressure in Low Country Inspired Shrimp Boil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Low Country Inspired Shrimp Boil supports muscle function.

Aids Muscle Function in Low Country Inspired Shrimp Boil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Low Country Inspired Shrimp Boil aids nutrient absorption.

Improves Nutrient Absorption in Low Country Inspired Shrimp Boil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Low Country Inspired Shrimp Boil helps balance pH levels.

Balances pH Levels in Low Country Inspired Shrimp Boil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Low Country Inspired Shrimp Boil supports bone health.

Supports Bone Health in Low Country Inspired Shrimp Boil helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Low Country Inspired Shrimp Boil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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