Shrimp Low Country Boil

Sam's Choice

23.67

% from protein

28.4

% from carbs

28.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.7 g
3.3%

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Cholesterol 15.6 mg
5.2%

Sodium, Na 197.8 mg
8.6%

Potassium, K 37.8 mg
0.8%

Total Carbohydrates 2.7 g
1%

Fiber 0.4 g
1.6%

Sugars 0.4 g
0.9%

Protein 2.2 g
4.4%

Vitamin A 111.1 IU

Vitamin C 1.3 mg

Calcium 11.6 mg

Iron 0.2 mg

Shrimp Low Country Boil Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Low Country Boil?

A typical serving 4.5 oz (128 grams) of Shrimp Low Country Boil contains approximately 180 calories.

You can check the exact calorie content by logging Shrimp Low Country Boil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Low Country Boil have?

The amount of fat in Shrimp Low Country Boil depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Shrimp Low Country Boil contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Low Country Boil have?

The protein content in Shrimp Low Country Boil depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Shrimp Low Country Boil contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Low Country Boil, Download Nutribit app for healthier you!

How much sugar does a Shrimp Low Country Boil have?

On average, 4.5 oz (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Low Country Boil.

How Much carbohydrates (carbs) is in Shrimp Low Country Boil?

The amount of carbohydrates (carbs) in Shrimp Low Country Boil depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Low Country Boil.

How Much Fiber is in Shrimp Low Country Boil?

Shrimp Low Country Boil contains approximately 2 grams of fiber in 4.5 oz (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Low Country Boil for healthier you!

What vitamins and minerals are in a Shrimp Low Country Boil?

Vitamins in Shrimp Low Country Boil:

  • Vitamin A:Shrimp Low Country Boil has 500 IU of Vitamin A.
  • Vitamin C:Shrimp Low Country Boil has 6 mg of Vitamin C.

Shrimp Low Country Boil contains following minerals:

  • Shrimp Low Country Boil has 52mg of Calcium.
  • Shrimp Low Country Boil has 890mg of Sodium, Na.
  • Shrimp Low Country Boil has 170mg of Potassium, K.
  • Shrimp Low Country Boil has 0.72mg of Iron.

General

Does Shrimp Low Country Boil contain caffeine?

Shrimp Low Country Boil does not contain any caffeine.

Does Shrimp Low Country Boil contain alcohol?

Shrimp Low Country Boil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Low Country Boil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Low Country Boil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Low Country Boil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Low Country Boil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Low Country Boil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Low Country Boil for free?

Yes! Since Shrimp Low Country Boil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Low Country Boil with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Low Country Boil and adds it to your daily hydration log. Simply log Shrimp Low Country Boil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Low Country Boil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Low Country Boil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Low Country Boil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Low Country Boil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Low Country Boil

Protein in Shrimp Low Country Boil supports building and repairing tissues.

Builds and repairs tissues in Shrimp Low Country Boil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Low Country Boil supports immune function.

Supports immune function in Shrimp Low Country Boil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Low Country Boil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Low Country Boil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Low Country Boil provides energy.

Provides energy in Shrimp Low Country Boil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Low Country Boil supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Low Country Boil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Low Country Boil helps in weight management.

Helps in weight management in Shrimp Low Country Boil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Low Country Boil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Low Country Boil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Low Country Boil supports bone health.

Supports bone health in Shrimp Low Country Boil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Low Country Boil improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Low Country Boil is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Low Country Boil regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Low Country Boil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Low Country Boil supports fluid balance.

Maintains Fluid Balance in Shrimp Low Country Boil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Low Country Boil supports nerve function.

Supports Nerve Function in Shrimp Low Country Boil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Low Country Boil helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Low Country Boil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Low Country Boil supports muscle function.

Aids Muscle Function in Shrimp Low Country Boil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Low Country Boil aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Low Country Boil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Low Country Boil helps balance pH levels.

Balances pH Levels in Shrimp Low Country Boil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Low Country Boil supports bone health.

Supports Bone Health in Shrimp Low Country Boil helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4.5 oz Shrimp Low Country Boil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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