Low Country Style Shrimp Boil

Seasoned Catch

Total Energy

230

kcal

29.88

% from carbs

21.58

% from protein

48.55

% from fats

In 170 g

% daily value


Total Fat

13g

20%


Saturated

6g

30%


Cholesterol

100mg

33.3%


Sodium, Na

1060mg

46.1%


Potassium, K

273mg

5.8%


Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

52mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Country Style Shrimp Boil

A typical serving 0.33 bag of Low Country Style Shrimp Boil (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Country Style Shrimp Boil depends on the ingredients and preparation method. On average, one serving 0.33 bag (170 grams) of Low Country Style Shrimp Boil contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Country Style Shrimp Boil depends on the ingredients exists in it. On average, 0.33 bag of Low Country Style Shrimp Boil (about 170 grams) contains approximately 13 grams of protein.

On average, 0.33 bag (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 bag (about 170 grams) contains about 18 grams of carbohydrates.

Low Country Style Shrimp Boil contains approximately 1 grams of fiber in 0.33 bag (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 0.33 bag Low Country Style Shrimp Boil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.