Mac and Cheese, Deluxe, Original
Kroger
12.62
% from protein61.83
% from carbs61.83
% from fatNutrition Facts
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Mac and Cheese, Deluxe, Original Nutrients FAQs
Nutrients
- Mac and Cheese, Deluxe, Original has 100mg of Calcium.
- Mac and Cheese, Deluxe, Original has 840mg of Sodium, Na.
- Mac and Cheese, Deluxe, Original has 70mg of Potassium, K.
- Mac and Cheese, Deluxe, Original has 2mg of Iron.
What is the calorie content of Mac and Cheese, Deluxe, Original?
A typical serving 3.5 oz (98 grams) of Mac and Cheese, Deluxe, Original contains approximately 320 calories.
You can check the exact calorie content by logging Mac and Cheese, Deluxe, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac and Cheese, Deluxe, Original have?
The amount of fat in Mac and Cheese, Deluxe, Original depends on the ingredients and preparation method. On average, one serving 3.5 oz (98 grams) of Mac and Cheese, Deluxe, Original contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac and Cheese, Deluxe, Original have?
The protein content in Mac and Cheese, Deluxe, Original depends on the ingredients exists in it. On average, 3.5 oz (98 grams) of Mac and Cheese, Deluxe, Original contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mac and Cheese, Deluxe, Original, Download Nutribit app for healthier you!
How much sugar does a Mac and Cheese, Deluxe, Original have?
On average, 3.5 oz (98 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac and Cheese, Deluxe, Original.
How Much carbohydrates (carbs) is in Mac and Cheese, Deluxe, Original?
The amount of carbohydrates (carbs) in Mac and Cheese, Deluxe, Original depends on its serving size and preparation. On average, 3.5 oz (98 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac and Cheese, Deluxe, Original.
How Much Fiber is in Mac and Cheese, Deluxe, Original?
Mac and Cheese, Deluxe, Original contains approximately 0 grams of fiber in 3.5 oz (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac and Cheese, Deluxe, Original for healthier you!
What vitamins and minerals are in a Mac and Cheese, Deluxe, Original?
Mac and Cheese, Deluxe, Original contains following minerals:
General
Does Mac and Cheese, Deluxe, Original contain caffeine?
Mac and Cheese, Deluxe, Original does not contain any caffeine.
Does Mac and Cheese, Deluxe, Original contain alcohol?
Mac and Cheese, Deluxe, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac and Cheese, Deluxe, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac and Cheese, Deluxe, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac and Cheese, Deluxe, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac and Cheese, Deluxe, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac and Cheese, Deluxe, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac and Cheese, Deluxe, Original for free?
Yes! Since Mac and Cheese, Deluxe, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac and Cheese, Deluxe, Original with water tracking feature?
Nutribit automatically calculates the water content of Mac and Cheese, Deluxe, Original and adds it to your daily hydration log. Simply log Mac and Cheese, Deluxe, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac and Cheese, Deluxe, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac and Cheese, Deluxe, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac and Cheese, Deluxe, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac and Cheese, Deluxe, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac and Cheese, Deluxe, Original
Total Carbohydrates in Mac and Cheese, Deluxe, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac and Cheese, Deluxe, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac and Cheese, Deluxe, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac and Cheese, Deluxe, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac and Cheese, Deluxe, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac and Cheese, Deluxe, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac and Cheese, Deluxe, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac and Cheese, Deluxe, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac and Cheese, Deluxe, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac and Cheese, Deluxe, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac and Cheese, Deluxe, Original enhances brain function and helps improve memory and focus.
Glucose from Mac and Cheese, Deluxe, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac and Cheese, Deluxe, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac and Cheese, Deluxe, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac and Cheese, Deluxe, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac and Cheese, Deluxe, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac and Cheese, Deluxe, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac and Cheese, Deluxe, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac and Cheese, Deluxe, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac and Cheese, Deluxe, Original, help regulate blood pressure and reduce hypertension risk.
Protein in Mac and Cheese, Deluxe, Original supports building and repairing tissues.
Builds and repairs tissues in Mac and Cheese, Deluxe, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac and Cheese, Deluxe, Original supports immune function.
Supports immune function in Mac and Cheese, Deluxe, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac and Cheese, Deluxe, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac and Cheese, Deluxe, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac and Cheese, Deluxe, Original provides energy.
Provides energy in Mac and Cheese, Deluxe, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac and Cheese, Deluxe, Original supports muscle growth and strength.
Supports muscle growth and strength in Mac and Cheese, Deluxe, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac and Cheese, Deluxe, Original helps in weight management.
Helps in weight management in Mac and Cheese, Deluxe, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac and Cheese, Deluxe, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac and Cheese, Deluxe, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac and Cheese, Deluxe, Original supports bone health.
Supports bone health in Mac and Cheese, Deluxe, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac and Cheese, Deluxe, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Mac and Cheese, Deluxe, Original is essential for the health and growth of hair, skin, and nails.
Protein in Mac and Cheese, Deluxe, Original regulates blood sugar levels.
Regulates blood sugar levels in Mac and Cheese, Deluxe, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac and Cheese, Deluxe, Original supports fluid balance.
Maintains Fluid Balance in Mac and Cheese, Deluxe, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac and Cheese, Deluxe, Original supports nerve function.
Supports Nerve Function in Mac and Cheese, Deluxe, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac and Cheese, Deluxe, Original helps regulate blood pressure.
Regulates Blood Pressure in Mac and Cheese, Deluxe, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac and Cheese, Deluxe, Original supports muscle function.
Aids Muscle Function in Mac and Cheese, Deluxe, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac and Cheese, Deluxe, Original aids nutrient absorption.
Improves Nutrient Absorption in Mac and Cheese, Deluxe, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac and Cheese, Deluxe, Original helps balance pH levels.
Balances pH Levels in Mac and Cheese, Deluxe, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac and Cheese, Deluxe, Original supports bone health.
Supports Bone Health in Mac and Cheese, Deluxe, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 3.5 oz Mac and Cheese, Deluxe, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.