Deluxe Shells & Cheddar Mac & Cheese
Kroger
15.69
% from protein51.54
% from carbs51.54
% from fatNutrition Facts
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Deluxe Shells & Cheddar Mac & Cheese Nutrients FAQs
Nutrients
- Deluxe Shells & Cheddar Mac & Cheese has 200mg of Calcium.
- Deluxe Shells & Cheddar Mac & Cheese has 920mg of Sodium, Na.
- Deluxe Shells & Cheddar Mac & Cheese has 200mg of Potassium, K.
- Deluxe Shells & Cheddar Mac & Cheese has 2.8mg of Iron.
What is the calorie content of Deluxe Shells & Cheddar Mac & Cheese?
A typical serving 4 oz of Deluxe Shells & Cheddar Mac & Cheese contains approximately 360 calories.
You can check the exact calorie content by logging Deluxe Shells & Cheddar Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Shells & Cheddar Mac & Cheese have?
The amount of fat in Deluxe Shells & Cheddar Mac & Cheese depends on the ingredients and preparation method. On average, one serving 4 oz of Deluxe Shells & Cheddar Mac & Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Shells & Cheddar Mac & Cheese have?
The protein content in Deluxe Shells & Cheddar Mac & Cheese depends on the ingredients exists in it. On average, 4 oz of Deluxe Shells & Cheddar Mac & Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Shells & Cheddar Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Deluxe Shells & Cheddar Mac & Cheese have?
On average, 4 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Shells & Cheddar Mac & Cheese.
How Much carbohydrates (carbs) is in Deluxe Shells & Cheddar Mac & Cheese?
The amount of carbohydrates (carbs) in Deluxe Shells & Cheddar Mac & Cheese depends on its serving size and preparation. On average, 4 oz contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Shells & Cheddar Mac & Cheese.
How Much Fiber is in Deluxe Shells & Cheddar Mac & Cheese?
Deluxe Shells & Cheddar Mac & Cheese contains approximately 2 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Shells & Cheddar Mac & Cheese for healthier you!
What vitamins and minerals are in a Deluxe Shells & Cheddar Mac & Cheese?
Deluxe Shells & Cheddar Mac & Cheese contains following minerals:
General
Does Deluxe Shells & Cheddar Mac & Cheese contain caffeine?
Deluxe Shells & Cheddar Mac & Cheese does not contain any caffeine.
Does Deluxe Shells & Cheddar Mac & Cheese contain alcohol?
Deluxe Shells & Cheddar Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Shells & Cheddar Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Shells & Cheddar Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Shells & Cheddar Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Shells & Cheddar Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Shells & Cheddar Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Shells & Cheddar Mac & Cheese for free?
Yes! Since Deluxe Shells & Cheddar Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Shells & Cheddar Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Shells & Cheddar Mac & Cheese and adds it to your daily hydration log. Simply log Deluxe Shells & Cheddar Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Shells & Cheddar Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Shells & Cheddar Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Shells & Cheddar Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Shells & Cheddar Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Shells & Cheddar Mac & Cheese
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Deluxe Shells & Cheddar Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Deluxe Shells & Cheddar Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Deluxe Shells & Cheddar Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Deluxe Shells & Cheddar Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Deluxe Shells & Cheddar Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Deluxe Shells & Cheddar Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Deluxe Shells & Cheddar Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Deluxe Shells & Cheddar Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Deluxe Shells & Cheddar Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Deluxe Shells & Cheddar Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Deluxe Shells & Cheddar Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Deluxe Shells & Cheddar Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Deluxe Shells & Cheddar Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe Shells & Cheddar Mac & Cheese supports immune function.
Supports immune function in Deluxe Shells & Cheddar Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe Shells & Cheddar Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe Shells & Cheddar Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe Shells & Cheddar Mac & Cheese provides energy.
Provides energy in Deluxe Shells & Cheddar Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe Shells & Cheddar Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Deluxe Shells & Cheddar Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe Shells & Cheddar Mac & Cheese helps in weight management.
Helps in weight management in Deluxe Shells & Cheddar Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe Shells & Cheddar Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe Shells & Cheddar Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe Shells & Cheddar Mac & Cheese supports bone health.
Supports bone health in Deluxe Shells & Cheddar Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deluxe Shells & Cheddar Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe Shells & Cheddar Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe Shells & Cheddar Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Deluxe Shells & Cheddar Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports bone health.
Calcium in Deluxe Shells & Cheddar Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports muscle function.
Calcium in Deluxe Shells & Cheddar Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports heart health.
Calcium in Deluxe Shells & Cheddar Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports nerve transmission.
Calcium in Deluxe Shells & Cheddar Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports blood clotting.
Calcium in Deluxe Shells & Cheddar Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports hormonal secretion.
Calcium in Deluxe Shells & Cheddar Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports weight management.
Calcium in Deluxe Shells & Cheddar Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports dental health.
Calcium in Deluxe Shells & Cheddar Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deluxe Shells & Cheddar Mac & Cheese supports blood pressure regulation.
Calcium in Deluxe Shells & Cheddar Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Deluxe Shells & Cheddar Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Deluxe Shells & Cheddar Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deluxe Shells & Cheddar Mac & Cheese supports nerve function.
Supports Nerve Function in Deluxe Shells & Cheddar Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deluxe Shells & Cheddar Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Deluxe Shells & Cheddar Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deluxe Shells & Cheddar Mac & Cheese supports muscle function.
Aids Muscle Function in Deluxe Shells & Cheddar Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deluxe Shells & Cheddar Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Deluxe Shells & Cheddar Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deluxe Shells & Cheddar Mac & Cheese helps balance pH levels.
Balances pH Levels in Deluxe Shells & Cheddar Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deluxe Shells & Cheddar Mac & Cheese supports bone health.
Supports Bone Health in Deluxe Shells & Cheddar Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 4 oz Deluxe Shells & Cheddar Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.